UK & Ireland
USA
Online coaching from £50.00 per month
In-person coaching from £40.00 per session
Over 30 years of strength training experience including previous army and police trainer work.
I enjoy encouraging mental health improvement and overcoming adversity in life by improving personal confidence through strength training.
I welcome contact from any potential clients looking to discover and develop their growth mindset and actively encourage anyone to experience the benefits of consistent training.
I enjoy encouraging mental health improvement and overcoming adversity in life by improving personal confidence through strength training.
I welcome contact from any potential clients looking to discover and develop their growth mindset and actively encourage anyone to experience the benefits of consistent training.
Accreditations
BWL level 2 in Coaching Strength Training.
Post Graduate Certificate in Education.
Certificate of Higher Education in Psychology.
Post Graduate Certificate in Education.
Certificate of Higher Education in Psychology.
Services
Free initial consultation via phone/online
Strength coaching for all ages, disciplines and abilities. Beginners to experienced.
Options include:
1:1 coaching.
Bespoke workout plans.
Small group sessions.
Online advice and support.
Strength training for mental health.
Functional fitness.
Strength training for endurance sports.
Strength coaching for all ages, disciplines and abilities. Beginners to experienced.
Options include:
1:1 coaching.
Bespoke workout plans.
Small group sessions.
Online advice and support.
Strength training for mental health.
Functional fitness.
Strength training for endurance sports.
07734259672
SY20 serving Based in Mid Wales but online services are available internationally.
