Online coaching from £50.00 per month
In-person coaching from £40.00 per session
I enjoy encouraging mental health improvement and overcoming adversity in life by improving personal confidence through strength training.
I welcome contact from any potential clients looking to discover and develop their growth mindset and actively encourage anyone to experience the benefits of consistent training.
Post Graduate Certificate in Education.
Certificate of Higher Education in Psychology.
Strength coaching for all ages, disciplines and abilities. Beginners to experienced.
Bespoke workout plans.
Small group sessions.
Online advice and support.
Strength training for mental health.
Strength training for endurance sports.
SY20 serving Based in Mid Wales but online services are available internationally.