Online coaching from £50.00 per month
In-person coaching from £40.00 per session
I enjoy encouraging mental health improvement and overcoming adversity in life by improving personal confidence through strength training.
I welcome contact from any potential clients looking to discover and develop their growth mindset and actively encourage anyone to experience the benefits of consistent training.
Accreditations
Post Graduate Certificate in Education.
Certificate of Higher Education in Psychology.
Services
Strength coaching for all ages, disciplines and abilities. Beginners to experienced.
Options include:
1:1 coaching.
Bespoke workout plans.
Small group sessions.
Online advice and support.
Strength training for mental health.
Functional fitness.
Strength training for endurance sports.
07734259672
SY20 serving Based in Mid Wales but online services are available.