Find competitions to compete and to watch.
If you are a promoter it is free to list your competitions, just create an account (tick I'm a promoter), you'll then be able to add details and claim any existing listings that belong to you.

Women: Amateurs, Experienced, Masters
Ruabon, Wrexham


Broadland, Norfolk
Spectators free
Find out moreThis is a charity event, it is free to enter but donations welcomed.

Women: Novice, Intermediates, Opens
Rotherham, South Yorkshire

Men: First timers, Novice
Women: First timers, Novice
Plymouth, Devon


Men: u70KG
Atherstone, Warwickshire

Men: First timers, Novice, Masters 40+ Open
Women: First timers, Novice, Masters 40+ Open
Daventry, Warwickshire

Men: Novice u90kg, Novice Open, Intermediate u90kg, Intermediate Open
Women: Novice u75kg, Novice Open, Intermediates u75kg, Intermediates Open
Oldham
YOKE BENCH PRESS?!?

Men: Novice
Perth and Kinross, Aberdeenshire

Women: Juniors 18-20yrs, u65kg, u75KG, Opens, Masters 40+ Open
Men: Juniors 18-20yrs, u85KG, u100KG, Opens, Masters 40+ Open
Rushden, Northamptonshire
Athletes must have a valid WHEA license for the 2025 season.

Men: u70KG
Atherstone, Warwickshire

Men: Novice, Intermediates, Opens, Masters 40+ Open
Women: Novice, Intermediates, Masters 40+ Open, Opens
Channel Islands

Women: u64KG, u73kg, u82KG, Masters 40+ u73kg, Masters 40+ Open
Dumfries


Men: Novice <100kg, Novice >100kg, Masters 40+, <120kg, Opens
Women: Novice <75kg, Novice >75kg, <75kg, >75kg
Cherwell, Oxfordshire
The Annual Haynes Farm Open 2025.

Men: Novice, First timers
Women: Novice, First timers
Leeds, Yorkshire

Women: Novice, Intermediates, Masters 40+ Open
Atherstone, Warwickshire
Following on from the success of 2024, we are pleased to confirm we are again teaming up with Liam from Buds Fitness and Hannah at Nova Performance to bring you the HERE COME THE GIRLS STRENGTH LEAGUE.

Men: Novice, Intermediates
Women: Novice, Intermediates
East Hertfordshire, Hertfordshire

Men: u80KG, u90KG, u105KG
Women: u64KG, u73kg, u82KG
Wigan, Lancashire

Men: Beginners, Novice, Intermediates
Women: Beginners, Novice
Gosport, Hampshire
Livestream available
Men: Opens, First timers
Women: Opens, First timers
Wyre Forest, Worcestershire

Men: Beginners, Novice, Opens
Women: Beginners, Novice, Opens
County Durham

Women: Beginners, Novice
Longford

Junior: 5-6yrs, 7-9yrs, 10-12yrs, 13-16yrs
Armagh City, Banbridge and Craigavon

Mansfield, Nottinghamshire


Men: Novice, Opens
Women: Novice, Opens
Preston, Lancashire

Men: Masters 40+ Open, First timers
Perth and Kinross, Aberdeenshire

Women: Beginners, Novice
Men: Beginners, Novice
Preston, Lancashire


Men: Class 1, Class 2
Dublin
EUR 180 for league entry

run by AGF Fitness
Men: OVER 95kg, UNDER 95kg
Women: OVER 75kg, UNDER 75kg
Folkestone and Hythe, Kent

Women: Beginners, Novice, Intermediates, Opens
Preston, Lancashire


Men: Mixed, Beginners, Novice
Women: Mixed, Beginners, Novice
Scarborough, North Yorkshire
Mental Health Fundraiser, raising money and awareness for Scarborough Survivors

Men: Beginners, Novice, Intermediates, Opens
Women: Novice
Hartlepool
Spectators from £2.00
Find out more
run by ALPHA UNIT
Men: Beginners, Intermediates
Gwynedd
CHARITY EVENT RAISING MONEY FOR TEENAGE CANCER TRUST

Men: Novice
South Lanarkshire

Men: Beginners, Novice, Intermediates, Opens
Women: Beginners, Novice, Intermediates, Opens
West Suffolk, Suffolk


Men: Novice, Intermediates, Opens
Women: Beginners, Novice, Intermediates
Cornwall

Men: Novice
Women: Novice
Newcastle upon Tyne

Men: Novice, Intermediates
Chichester, West Sussex

Men: Novice, Intermediates, Opens
Women: Novice, Intermediates, Opens
Bolton, Lancashire

Men: Opens
Rochdale

Women: Juniors 18-20yrs, u65kg, u75KG, Opens, Masters 40+ Open
Men: Juniors 18-20yrs, u85KG, u100KG, Opens, Masters 40+ Open
Wenvoe, Vale of Glamorgan
All competitors must have a valid WHEA competitors license for the 2025 season.

Men: Novice, Intermediates, Beginners
Women: Novice, Intermediates, Beginners
Newham, Essex

Lewisham, Greater London

Looking for a competition that has already taken place? Check the competition archive.