Coaching and Programming for Strongman and Strongwoman

The sport of strongman places many requirements on your body and mind.

You need to be strong, and express that strength in the most efficient way possible.

There are many different ways coaches can help you - getting stronger, more technically efficient, with mindset and with nutrition.

A coach will help you move in the right direction more quickly.

If you want to find a coach, search for one here

If you are on a budget, or you're not sure that you want to jump to full coaching immediately there are other options available. Over time we will build up the resources listed here.

A quick search will find a number of programmes/ebooks describing how to train for strongman - for example:

Alternatively, you could look at more app-based coaching available through:

If you have further suggestions, please contact us with them.

Our listings are updated by competition organisers and promoters, gyms owners and coaches that sign up to the site and provide their information. This is supplemented by us following social media and scouring the internet.

It's free to register and list a competition, gym or coach. Or, if you know of one that's missing, please let us know by email, Instagram or Facebook. Found a listing that needs more detail? Tell the owner about us so they can add it.

We are self funded and generate income from our shop sales and site sponsorship. We use this to cover costs for running the site and to give back to the sport by sponsoring competitions. Want to sponsor us? Get in touch using the details above.

Site Sponsors