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Iron Rose Coaching

Online coaching from £100.00 per month

In-person coaching from £40.00 per session

Having competed at National Level from a young age, I love the process and journey involved in reaching peak performance. This love has now transferred into my coaching and helping people reach their goals whether that be general weight loss or competition prep. 
Coaching available for all abilities in a fun and friendly atmosphere with access to a great range of Strongman Equipment.
Level 2 & 3 Personal Trainer
Level 4 Strength & Conditioning (pending)
Essex Strongest Woman 2022
The Souths Strongest Woman (U73) 2022
England's Strongest Woman Finalist 2022
Former U21's British Dressage Squad Rider
AASE Boxer

In person coaching in dedicated Strongman Gym - JC Performance Gym
Online Coaching
Strongwoman Classes
Technique Analysis
Competition Prep
Rider Fitness (Equestrian)




Strength Register is a free resource for Strongman and Strongwoman

Our listings are updated by competition organisers and promoters, gyms owners and coaches that sign up to the site and provide their information. This is supplemented by us following social media and scouring the internet.

It's free to register and list a competition, gym or coach. Or, if you know of one that's missing, please let us know by email, Instagram or Facebook. Found a listing that needs more detail? Tell the owner about us so they can add it.

We are self funded and generate income from our shop sales and site sponsorship. We use this to cover costs for running the site and to give back to the sport by sponsoring competitions. Want to sponsor us? Get in touch using the details above.

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