Online coaching from £63.50 per month
In-person coaching from £47.00 per session
With over 15 years of coaching experience in strongman, powerlifting, and strength sports, I specialise in programming that works in the real world — not just on paper. My clients include everyone from first-timers chasing their first deadlift PB to international-level champions, and I bring the same detail, intent, and structure to each plan.
My approach blends the Conjugate Method with modern sport science, individualised weekly feedback, and a no-BS attitude to progression. I’ve coached national medalists, world-level lifters, and everyday athletes with demanding lives - including neurodivergent clients, those navigating chronic health conditions, and lifters coming back from injury.
I don’t believe in copy and paste programming or burying athletes in volume. I believe in building strong, intelligent lifters who know why they’re doing what they’re doing - and who get stronger for longer because of it.
If you want thoughtful coaching that’s as adaptable as it is effective, I’m here to help.
Accreditations
- Westside Barbell Certified Coach
- BSc (Hons) Sport & Exercise Science
- MSc (Distinction) in Strength & Conditioning
- PGDip Sport Coaching
- Currently undertaking PhD-level research
- Level 3 PT, Level 4 S&C, IUSCA Level 1 S&C Certificate, WSBB Special Strength & Rule of 3 Certified, WPU Referee
- BSc (Hons) Criminology & Social Policy (with a focus in Social Policy and Cultural impact & causes of IPED/AAS use)
- Over 15 years of coaching experience across strongman, powerlifting, and general strength
Services
- 1:1 Online Coaching (Strongman, Powerlifting, Hybrid Strength)
Weekly programming, video feedback, and ongoing adjustment based on performance, recovery, and goal evolution. - Event-Specific Programming (Log Press, Deadlift, Yoke, Farmers, etc.)
Custom training plans targeting your weakest events with a clear progression path and peaking strategy. - Mentorship for Lifters & Coaches
Designed for those wanting to understand programming at a deeper level — especially around Conjugate, client retention, and niche population coaching. - Custom Peaking Plans & Competition Prep
Includes individualised taper, event-day strategy, and support through the prep phase. - Template & Ebook Programs
Instant-access plans with built-in progression logic. Includes strongman GPP, hypertrophy, Conjugate 2.0, deadlift specialisation, and more. - Consulting for Programming Troubleshooting
Ideal for self-coached lifters who want feedback, structure, or to fix a stalled lift without giving up full autonomy.
