Online coaching from £105.00 per month
In-person coaching from £37.50 per session
I help parents empower themselves to achieve their strength and physique goals so that they can continue to prioritise their health and fitness goals around the challenges of parenting.
Whether you want to lose fat, gain muscle or hit new PRs drop me a message to get started!
Accreditations
Kettlebell Instructor
Leel 3 Exercise Referral
Level 3 Pre and Post Natal
GGS-1 Certified Women's Coaching Specialist
Level 4 Physical Activity and Weight Management for Obese and Diabetic Clients
Powerlifting Level 1 Coaching
First Aid at Work
BA in Sports Massage and Exercise Therapy and Martial Arts Theory and Practice
Services
Online strength and physique coaching.
Nutritional/lifestyle coaching.
