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Simon Flatt

Online coaching from £54.00 per month

In-person coaching from £23.00 per session

I help parents empower themselves to achieve their strength and physique goals through individualised coaching and programming.
Whether you want to lose fat, gain muscle or hit new PRs drop me a message to get started!
Level 3 Personal Training
Kettlebell Instructor
Leel 3 Exercise Referral
Level 3 Pre and Post Natal
GGS-1 Certified Women's Coaching Specialist
Level 4 Physical Activity and Weight Management for Obese and Diabetic Clients
Powerlifting Level 1 Coaching
First Aid at Work
BA in Sports Massage and Exercise Therapy and Martial Arts Theory and Practice
Face to face coaching.
Online strength and physique coaching.
Nutritional/lifestyle coaching.





RG40 serving RG40, RG2, RG6, Parts of RG7, RG41 and Online.

Our listings are updated by competition organisers and promoters, gyms owners and coaches that sign up to the site and provide their information. This is supplemented by us following social media and scouring the internet.

It's free to register and list a competition, gym or coach. Or, if you know of one that's missing, please let us know by email, Instagram or Facebook. Found a listing that needs more detail? Tell the owner about us so they can add it.

We are self funded and generate income from our shop sales and site sponsorship. We use this to cover costs for running the site and to give back to the sport by sponsoring competitions. Want to sponsor us? Get in touch using the details above.

Site Sponsors