BE A PART OF THE ALSTRENGTH CHAMPIONSHIPS! Masters categories to be competed at 9am-12noon
Womens categories u64 & u82
Mens categories u90 & u105
EVENT 1
AXLE DEADLIFT FOR REPS.
Athletes will do as many deadlifts as possible in 60 seconds. Straps allowed, suits allowed, no hooks or sumo.
weights in respective categories: 120kg/140kg/200kg/230kg
EVENT 2
AXLE CLEAN AND PRESS FOR REPS
Sticking with the axle, athletes will clean and press as many times as possible in 60s. All cleans are allowed and grip tops.
WEIGHTS IN RESPECTIVE CATEGORIES: 45kg/60kg/80kg/100kg
EVENT 3
FARMERS WALK 3 x 12m
Athletes have 60seconds to carry the farmers as fast as possible between the 12 metre markers. Distance measured if not completed.
Weights in respective categories: 60kg/70kg/90kg/110kg
EVENT 4
DUCK WALK 2 x 10m and finish on a stair load in 60s
Athletes will carry the ducks across the course, drop and turn breaking the line and carry back and load on to a 17.5 inch step in the fastest time possible. Distance measured if not completed.
Weights in respective categories: 70kg/80kg/120kg/150kg
EVENT 5
SANDBAG CARRY AND LOAD OVER YOKE
Athletes will carry their sandbag 8 metres to their yoke and proceed to load over as many times as possible in 60s. Most reps wins.
Weights in respective categories: 50kg/60kg/90kg/100kg
ALL ATHLETES ENTRY IS NON REFUNDABLE. EVENTS AND WEIGHTS ARE SUBJECT TO CHANGE. PARKING AT VENUE IS PAYABLE BUT ONLY £1 IF DONE ON THE DAY.
Categories
-
Masters 40+ u64kg
6 of 10 spaces available -
Masters 40+ u82kg
10 of 10 spaces available
-
Masters 40+ u105kg
9 of 10 spaces available -
Masters 40+ u90kg
8 of 10 spaces available
Location
Loughborough Uni
Charnwood
Leicestershire
LE11 3TU
Competitors
| Scroll | |||
|---|---|---|---|
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Women Masters 40+ u64kg 4 competitors |
Women Masters 40+ u82kg No competitors |
Men Masters 40+ u105kg 1 competitor |
Men Masters 40+ u90kg 2 competitors |
|
Ali Fawkes
M t-shirt Paid
|
Matt Lee
XL t-shirt Paid
|
Daniel Rix
L t-shirt Paid
|
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|
Ann Diggle
M t-shirt Paid
|
Danny Curtis
XL t-shirt Paid
|
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|
Georgina Mak
S t-shirt Paid
|
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|
Tanya Byrne
S t-shirt Paid
|
