UK & Ireland
USA
Women: Mixed
Men: Mixed
Kaos Strength Gym, Unit 2, Oxheys Industrial Estate, Greenbank Street, Preston, Lancashire, PR1 7PH
Sponsored by Strength Shop
This will be a direct qualifier to the Strength Games Pro to be held in Edinburgh in September where you will fight for a share of the biggest prize pot in the UK!
TO ENTER
Visit www.the-strength-games.com
Amateur Events:
Deadlift Ladder Medley 60 sec Max Reps
210/230/250
110/125/140
No suits
Barbell Floor to Overhead
3 attempts
No continental/ belly cleans, or belt cleans
Power or Squat Cleans only
Yoke into Sandbag
15m Yoke into 15m Sandbag (loaded over)
60 sec Max Reps
Yoke is 3x BW, Sandbag is 100kg
2.5x BW, 70kg Female
Dead Hang Max Time
Stone Run (weights TBC)
Sandbag Toss for Distance - 3 attempts
(Weight of bag may vary depending on weight)For the yoke weights you will weigh in on the morning of the comp.
This will be a direct qualifier to the Strength Games Pro to be held in Edinburgh in September where you will fight for a share of the biggest prize pot in the UK!
TO ENTER
Visit www.the-strength-games.com
Amateur Events:
Deadlift Ladder Medley 60 sec Max Reps
210/230/250
110/125/140
No suits
Barbell Floor to Overhead
3 attempts
No continental/ belly cleans, or belt cleans
Power or Squat Cleans only
Yoke into Sandbag
15m Yoke into 15m Sandbag (loaded over)
60 sec Max Reps
Yoke is 3x BW, Sandbag is 100kg
2.5x BW, 70kg Female
Dead Hang Max Time
Stone Run (weights TBC)
Sandbag Toss for Distance - 3 attempts
(Weight of bag may vary depending on weight)For the yoke weights you will weigh in on the morning of the comp.
