Barbell Brawl - Novice/Inters Strongman/Strongwoman Competition

Announcement! Introducing our eagerly-anticipated Novice and Intermediate Strongman/woman competition - May 21st .

This comp is aimed at more experienced lifters than our First Timers comp, and the weights reflect that!

We'll have 6 categories:
• Women's Novice
• Women's Intermediate
• Mens Novice u100kg
• Mens Novice Open Weight
• Mens Intermediate u100kg
• Mens Intermediate Open Weight

Event 1 - Deadlift Ladder
WN - 70/90/110/130
WI - 100/120/140/160
u100 MN - 140/160/180/200
Open MN - 160/180/200/220
u100 MI - 180/200/220/240
Open MI - 220/240/260/280

Event 2 - Overhead Medley, Axle, Log, Monster DB, Mystery Press for reps 👀
WN - 45/45/28/?
WI - 60/60/33/?
u100 MN - 75/80/46/?
Open MN - 90/100/51/?
u100 MI - 90/100/51/?
Open MI - 110/120/71/?

Event 3 - Front Carry for Distance in 90s
WN - 60kg Med Ball
WI - 80kg Shield
u100 MN - 100kg Shield
Open MN - 110kg Shied
u100 MI - 110kg Shield
Open MI - 120kg Shield

Event 4 - Front Hold for Time - TBD

Event 5 - Stone over Yoke Knockout
Weights will start at:
WN - 50kg
WI - 60kg
u100 MN - 80kg
Open MN - 90kg
u100 MI - 100kg
Open MI - 120kg
If all athletes clear the yoke, the stone will be upgraded to a heavier weight! We'll keep going until 1 athlete remains.

Sign up via the link in our bio! You won't be able to take part in a novice category if you have previously won a novice comp, and the same applies to intermediate categories.
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LINK IN BIO TO SIGN UP! BOTH FORMS MUST BE FILLED OUT!

(Date changed on 28 March, previously 16 April)

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