Spectators from £5.00
Competitors please fill in BOTH the Google Form and the payment form in order to enter!
This comp is aimed at more experienced lifters than our First Timers comp, and the weights reflect that!
We'll have 6 categories:
• Women's Novice
• Women's Intermediate
• Mens Novice u100kg
• Mens Novice Open Weight
• Mens Intermediate u100kg
• Mens Intermediate Open Weight
Event 1 - Deadlift Ladder
WN - 70/90/110/130
WI - 100/120/140/160
u100 MN - 140/160/180/200
Open MN - 160/180/200/220
u100 MI - 180/200/220/240
Open MI - 220/240/260/280
Event 2 - Overhead Medley, Axle, Log, Monster DB, Mystery Press for reps 👀
WN - 45/45/28/?
WI - 60/60/33/?
u100 MN - 75/80/46/?
Open MN - 90/100/51/?
u100 MI - 90/100/51/?
Open MI - 110/120/71/?
Event 3 - Front Carry for Distance in 90s
WN - 60kg Med Ball
WI - 80kg Shield
u100 MN - 100kg Shield
Open MN - 110kg Shied
u100 MI - 110kg Shield
Open MI - 120kg Shield
Event 4 - Front Hold for Time - TBD
Event 5 - Stone over Yoke Knockout
Weights will start at:
WN - 50kg
WI - 60kg
u100 MN - 80kg
Open MN - 90kg
u100 MI - 100kg
Open MI - 120kg
If all athletes clear the yoke, the stone will be upgraded to a heavier weight! We'll keep going until 1 athlete remains.
Sign up via the link in our bio! You won't be able to take part in a novice category if you have previously won a novice comp, and the same applies to intermediate categories.
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LINK IN BIO TO SIGN UP! BOTH FORMS MUST BE FILLED OUT!
(Date changed on 28 March, previously 16 April)
Location
The Barbell Division
Unit 1 Quayside Business Park, Quayside Rd
Southampton
Hampshire
SO18 1DH