Berkshire's Strongest Man & Woman

Berkshire's Strongest, powered by Red Beard Barbell Club! 

A gritty 5 event competition to determine the strongest in the county! 

£30 entry, details on Facebook page including list of entrants. 

Categories:
Mens Novice (MN) 
Mens Inters (MI)
Mens Open (MO)

Womens Novice (WN)
Womens Inters (WI)

Refereed by Rob & Katie Frampton

Event 1:
Over head medley - 1 rep each then log for reps (75 seconds)
Keg (MN 50kg - MI 70kg - MO 90kg) (WN 25kg - WI 35kg)
Axle  (MN 80kg - MI 100kg - MO 110kg) (WN 40kg - WI 60kg)
CDB (MN 50kg - MI 60kg - MO 70kg) (WN 21kg inch replica - WI 35kg)
Log (MN 90kg - MI 110kg - MO 120kg) (WN 40kg - WI 50kg)

Event 2:
Farmers carry for distance, 20m no dropping (75 seconds)
MN 80kg
MI 100kg
MO 120kg

WN 50kg
WI 65kg

Event 3:
FAROL Flag hoist 10m (3 reps for time - 2 minute time cap - Each rep 'lapped')

MN 35kg
MI 55kg
MO 75kg

WN 25kg
WI 35kg

Event 4:
Yoke 15m into Bus push (75 second cap)

MN 175kg
MI 205kg
MO 255kg

WN 100kg
WI 150kg

Event 5
Stone over 4' Yoke for reps (60 seconds)

MN 85kg
MI 105kg
MO 120kg

WN 50kg
WI 75kg