Birmingham’s Strongest Man 2026

Birmingham’s Strongest Man 2026

Saturday 15th August 2026

Birmingham & Solihull Rugby Club

Forshaw Heath Lane, Portway, B94 5LH

This year we are happy to introduce Charlie Wilson to the team, now part of running Birmingham’s Strongest Man 2026.  

Events:

First Timers

1. Pressing Medley: 70kg log, 71kg axle, 40kg giant dumbbell, 50kg keg
2. Deadlift reps in 60 seconds: 180kg
3. Farmers Walk: 20m, 80kg per hand
4. Sandbag carry: 20m, 60kg
5. Stone over Yoke: reps in 60 seconds: 76kg

Novice

1. Pressing Medley: 90kg log, 91kg axle, 60kg giant dumbbell, 70kg keg
2. Deadlift reps in 60 seconds: 200kg
3. Farmers Walk: 20m, 90kg per hand
4. Sandbag carry: 20m, 80kg
5. Stone over Yoke: reps in 60 seconds: 90kg

Inters

1. Pressing Medley: 100kg log, 101kg axle, 70kg giant dumbbell, 80kg keg
2. Deadlift reps in 60 seconds: 240kg
3. Yoke: 20m,  280kg
4. Sandbag carry: 20m, 100kg
5. Stone over Yoke: reps in 60 seconds: 130kg

Open

1. Pressing Medley: 130kg log, 131kg axle, 80kg giant dumbbell, 100kg keg
2. Deadlift reps in 60 seconds: 280kg
3. Yoke: 20m,  350kg
4. Sandbag carry: 20m, 120kg
5. Stone over Yoke: reps in 60 seconds: 150kg

Pressing medley to be completed within 60 seconds. 

Trophies for the top 3 of each category, t-shirts for everyone competing. 

Spectators FREE, food and bar at the venue. 

Plenty of parking and outdoor space at the venue. 

To enter DM Gladiator Barbell or Charlie Wilson. 

Or email: birminghamsstrongestman@gmail.com

£35.00 entry fee. 

Payment secures entry.