Spectators free
Saturday 23rd & Sunday 24th July 2022 at Defiance Strength & Conditioning. 9am.
Saturday 23rd - Women's, First Timer's & Inters
Sunday 24th - Novice, Opens & Masters
SPECTATORS: FREE (THIS EVENT IS OPEN TO GENERAL PUBLIC)
Competitor Entry Fee: £30, inlcudes t-shirt for every competitor and trophies for top 3 in each category. Payment secures place, spaces are limited. Payments are non-refundable unless the event is cancelled.
Payments taken via PayPal - Please only contact Dec Woodward regarding payment.
CLASSES:
- Women's
- First Timer's
- Novice
- Inters
- Opens
- Master
EVENTS -
MAX LOG:
Starting Weights - Women's will increase in increments of 5kg, Men's will increase in increments of 10kg
Women's - 35kg
First Timer's - 55kg
Novice - 75kg
Inters - 100kg
Opens - 120kg
Masters - 90kg
DEADLIFT LADDER - Stiff bar, Axel, Frame, Deadlift bar.
Women's - 110kg, 120kg, 130kg, 140kg
First Timer's - 140kg, 150kg, 160kg, 180kg
Novice - 160kg, 180kg, 200kg, 220kg
Inters - 180kg, 200kg, 220kg, 240kg
Opens - 220kg, 240kg, 260kg, 280kg
Masters - 180kg, 200kg, 220kg, 240kg
ANY WHICH WAY 4X4 MYSTERY GRIP EVENT
YOKE INTO DUCK WALK
20m Each Way
Women's - 140kg, 80kg
First Timer's - 180kg, 120kg
Novice - 250kg, 140kg
Inters - 300kg, 160kg
Opens - 350kg, 180kg
Masters - 300kg, 160kg
STONE MEDLEY:
Stone Press, Stone Shoulder, Stone Over Yoke
Women's - 30kg, 50kg, 65kg
First Timer's - 40kg, 65kg, 100kg
Novice - 50kg, 80kg, 115kg
Inters - 65kg, 100kg, 140kg
Opens - 80kg, 120kg, 160kg
Masters - 65kg, 100kg, 140kg
Disclaimer: Weights may change slightly leading up to event day. Athletes will be notified prior to event. No refunds unless event is cancelled by event organiser.
Categories
- First timers
- Novice
- Intermediates
- Opens
- Masters 40+ Open
- Novice
- Beginners
Location
Blackpools Strongest Man & Woman
1 Station Rd, Thornton-Cleveleys
Blackpool
Lancashire
FY5 5HY