BTC Strong

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Barbell Training Complex's first annual novice strongman competition.

May 1st starting at 10 am
£25 entry fee
30 competitors in each category.

You will be able to sign up via a jotform in our insta Bio from Monday the 31st.

Events:

Deadlift for reps
60 seconds
Deadlift bar
(Figure of 8 straps, talc & suits allowed)
First-timers 170kg
Novice 210kg
Women 120kg

Overhead press medley
75 seconds
(Grip shirt, belt cleans, split & push jerks allowed)

First-timers, Barbell 55 Axle 65 Axle 70 Log 75 Monster DB 40

Novice, Barbell 65 Axle 75 Axle 80 Log 90 Monster DB 50

Women, Log 30 Axle 40 Axle 45 Barbell 50 DB 25

Sandbag medley
20 meters, 75 seconds
(Belts only)
First-timers 60,70,80
Novice 70,80,100
Women 40,50,60

Yolk into farmers
20 meters each, 75 seconds
(Belts & wrist wraps, chalk allowed)
First-timers 190/70
Novice 240/90
Women 150/50

Atlas stone/keg over yolk
75 seconds, Yolk set to 48"
(Tack & stone sleeves allowed)
First-timers 75
Novice 90
Women keg 50

Strength Register is a free resource for Strongman and Strongwoman

Our listings are updated by competition organisers and promoters, gyms owners and coaches that sign up to the site and provide their information. This is supplemented by us following social media and scouring the internet.

It's free to register and list a competition, gym or coach. Or, if you know of one that's missing, please let us know by email, Instagram or Facebook. Found a listing that needs more detail? Tell the owner about us so they can add it.

We are self funded and generate income from our shop sales and site sponsorship. We use this to cover costs for running the site and to give back to the sport by sponsoring competitions. Want to sponsor us? Get in touch using the details above.