Barbell Training Complex Winter Push Pull Competition

Categories:
LW and HW Women (LW is under 75kg)
LW and HW Men (LW is under 100kg)
There will be a weigh in on the day for the LW athletes.

Prizes:
Heaviest Log
Heaviest Deadlift
Heaviest combined total.

You can compete in just log or deadlift.

You will have three attempts per event.
You must declare your opener lift when you sign in, and then after your first and second lift you must declare the weight of your following lifts. Failure to do so will mean you lost your next lift.

Push: Log Press
LW Women use a 25kg 6inch diameter log.
HW Women use a 31kg 9inch diameter log.
Men use a 50kg 12 inch diameter log.
Grip shirts and all ply sleeves are allowed.
All push methods allowed, inc split jerks. You must lock the log out above your head and have your feet together for the lift to count.

Pull: Deadlifts
All deadlifts will be done using a Kabuki Deadlift Bar and Calibrated Plates ONLY.
Full strongman rules apply so NO sumo pulls allowed.
Suits, briefs, straps allowed. NO knee wraps.

Entries via https://form.jotform.com/222082651845052

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BTC Winter Push Pull

Barbell Training Complex Winter Push Pull Competition

Location

Strength Register is a free resource for Strongman and Strongwoman