Barbell Training Complex Winter Push Pull Competition

Categories:
LW and HW Women (LW is under 75kg)
LW and HW Men (LW is under 100kg)
There will be a weigh in on the day for the LW athletes.

Prizes:
Heaviest Log
Heaviest Deadlift
Heaviest combined total.

You can compete in just log or deadlift.

You will have three attempts per event.
You must declare your opener lift when you sign in, and then after your first and second lift you must declare the weight of your following lifts. Failure to do so will mean you lost your next lift.

Push: Log Press
LW Women use a 25kg 6inch diameter log.
HW Women use a 31kg 9inch diameter log.
Men use a 50kg 12 inch diameter log.
Grip shirts and all ply sleeves are allowed.
All push methods allowed, inc split jerks. You must lock the log out above your head and have your feet together for the lift to count.

Pull: Deadlifts
All deadlifts will be done using a Kabuki Deadlift Bar and Calibrated Plates ONLY.
Full strongman rules apply so NO sumo pulls allowed.
Suits, briefs, straps allowed. NO knee wraps.

Entries via https://form.jotform.com/222082651845052

Strength Register is a free resource for Strongman and Strongwoman

Our listings are updated by competition organisers and promoters, gyms owners and coaches that sign up to the site and provide their information. This is supplemented by us following social media and scouring the internet.

It's free to register and list a competition, gym or coach. Or, if you know of one that's missing, please let us know by email, Instagram or Facebook. Found a listing that needs more detail? Tell the owner about us so they can add it.

We are self funded and generate income from our shop sales and site sponsorship. We use this to cover costs for running the site and to give back to the sport by sponsoring competitions. Want to sponsor us? Get in touch using the details above.