Men's and Womens, 1st timers and Novice Strongman/woman competition.

You can enter the 1st timers category as long as you haven't competed in a strongman/woman competition before.

Novice competitors can enter as long as they haven't placed top 3 in a previous competition.

Men's events - 1st timers/Novice
1. Axle FTOH/reps - 75kg/85kg
2. Car DL/reps
3. Farmers x 25m - 100kg/110kg
4. Sacks x 12m into Duckwalk x 12m - 70-80-110kg/80-90-120kg
5. Keg carry for distance - 70/80kg

Women's Events - 1st timers/Novice
1. Axle ftoh/reps - 35kg/45kg
2.Axle DL/reps - 100kg/120kg
3. Farmers - 55kg/65kg
4. Sacks x 12m into Duckwalk x 12m - 50-60-60/60-70-80
5. Prowler Arm/Arm x 12m into drag back - 70kg/90kg

Entry non-refundable

Trophies for top 3 and tshirts for all.

To enter, PayPal (friends and family) the entry fee to [email protected], please state your category and tshirt size.