COLCHESTER'S STRONGEST 2024

COLCHESTER’S STRONGEST 1st JUNE 2024

Red Squirrel Events is thrilled to announce the return of the highly anticipated 3rd Colchester's Strongest competition! After an incredibly successful second year of hosting competitions, we are determined to take things to the next level and deliver an even more spectacular show for both the incredible athletes and enthusiastic spectators.

Prepare to be amazed as we unveil six thrilling categories including the new for 2024 Females Inters, also with the possibility of an additional Open category being added to the mix. This means more opportunities for participants to showcase their strength and skills, and for the audience to witness jaw-dropping displays of power and determination.

The top three competitors in each category will be awarded magnificent trophies, symbolising their outstanding achievements and hard-earned victories. 

Male Beginners

Male Novice

Male Inters

Female Beginners

Female Novice

Female Inters

The competition will run twice and be split into two with 3 categories running at a time.

£45 per entry (non refundable)

payment / category/ shirt size via PayPal friends and family to

[email protected]

(if you don't have PayPal DM me and we can sort something)

Events (subject to change but we will do everything we can to keep to the original events)

1: 15m Yoke into axle GTOH for reps

FB =  110kg, 35kg

FN = 120kg,45kg

FI = 130kg, 55kg

MB = 200KG, 70KG

MN = 240KG , 90KG

MI = 280KG, 100KG

2: 18 Inch Power Bar Deadlift for reps

FB = 110kg

FN = 130kg

FI = 150kg

MB =200kg

MN =240kg

MI = 260kg

3: Log for reps

FB = 35kg

FN = 45kg

FI = 55kg (12” log)

MB =70kg

MN =90kg

MI =100kg

4: Sandbag to shoulder for reps

FB = 45 kg

FN = 60 kg

FI = 80 kg

MB = 80kg

MN = 100kg

MI = 120kg

5: Frame carry 15m drop and turn (30M TOTAL) 

FB = 90kg

FN = 100kg

FI = 120kg

MB = 180kg plus frame bars

MN = 200kg plus frame bars

MI = 230kg plus frame bars