Dedicated Strongman First Timers & Novice Comp

Liverpools done and dusted, nows the chance for anyone looking to have a go at Strongman/Woman for the first time aswell as a any Novices looking at a slightly lighter comp than we normally do'

Categories:

First Timers: This is for those wanting to have a go at an ever increasing sport, if you have competed before even if in a different sport and you know this will be a rep fest then step up!

Novice: If you have won a Novice or placed Top 3 more than 3 times then this comp is not for you.

Names will be added at bottom of page.

Entry Cost £40 (Non Refundable)

Payment by PAYPAL using friends & family to youngn579@gmail.com

Or

BACS to Dedicated Strongman S & C Gym

Sort Code: 20-51-08 Acct No: 20092231

Also add which comp

Payments secures your place and need to be in by September 30th 2025 or place gets offered to reserves.

Please state Comp, Category size of T shirt on payment.

Spectators £5

Trophies for Top 3 in each Category & T Shirts for all competitors.

Referees:

Scorer:

Loaders:

Photographer:

Sponsors:

The following will be available on the day:

- 4 Corners cafe will be open for food.

- Water, energy & protein drinks and other items available in gym.

Events & Running Order listed below: 

FT Women/Novice Women/FT Men/ Novice Men

Axle FtOHHead to Head.40/45/75kg/90kg

Barbell Deadlifts for Reps in 60 seconds 

Head to Head.

100/120/170/190kg

Farmers Carry 20m 

Head to Head.

60/70/80/90

Sandbag over 54" Yoke women 48"

Head to Head

50/60/60/80

Atlas Stones Run

Head to Head:

First Timers:

F - 50,60,70,80kg Start at 60"

M - 60,70,80,90kg Start at 60"

Novice:

F - 60,70,80,90,100kg Start at 67"

M - 80,90,100,110,120kg Start at 67"  

Rules

1. No suits on Deadlifts
2. Grip Tops allowed.
3. Break line with front of Yoke both sides