Entry fee
£25.00
per competitor
DEDICATED STRONGMAN PUSH PULL 2021
So this year we’ll be pushing and pulling with a TWIST!!
3 Lifts on Press 3 Lifts on Pull The catch! 6 bits of equipment, 1 lift on each!!
PUSH: Log, Axle, Dumbell.
PULL: Standard & 18” Deadlift, Duckwalk.
Rules:
- Nominate your 1 lift on each piece of equipment. (After warmup)
- 10” Log for Women, Rebel Strength Log for Men.
- Small Dumbell for Women, PSP Dumbell for Men.
- Texas Deadlift Bar for Standard Dead, Stiff Bar for 18” of Blocks.
- No straps allowed on Duckwalk.
- 90 seconds allowed on platform if required to retry lift.
- No suits on Deads and Calibrated plates to be used.
Find out more:
Categories
Men
- Novice
- Intermediates
- Opens
Women
- Novice
- Mixed
Location
Dedicated Strongman
Hanson Road Business Park
Liverpool
Merseyside
L9 7BP
