Spectators from £5.00
First timers and novices cannot have podiumed in their respective classes before!
Always wanted to try your hand at Strongman 👀? Need a nudge to actually enter a competition and make it official?
Why not jump in on our Dockside Debut First Timers and Novice event!! 🔥
We offer fun, accessible events, doable but challenging weights, participation medals and more (click on going to keep updated on what else we have in store)!
Entries are now OPEN, follow the link on this page and make sure you fill the waiver and payment link.
You cannot have podiumed before as a first timer to enter said class, the same applies to novices!
Events are below, have a look! 👏🏻
Dockside Debut:
1) Barbell Clean and Press (max - 3 attempts rising bar style)
WFT - 30
WN -
MFT - 60
MN -
2) Frame carry and hold
WFT - 70kg
WN - 110kg
MFT - 150kg
MN - 200kg
3) Deadlift Ladder
WFT - 80/90/100/110
WN - 100/110/120/130
MFT - 140/160/180/200
MN - 160/180/200/220
4)Sled Push, Carry, Pull (yoke, sandbag, yoke with handles)
WFT - 80/50/80
WN - 100/60/100
MFT - 120/80/120
MN - 150/100/150
5) Harnesssed pull (TBC)
WFT -
WN -
MFT -
MN -
Categories
- First timers
- Novice
- First timers
- Novice
Location
The Barbell Division
Unit 1 Quayside Business Park, Quayside Rd
Southampton
Hampshire
SO18 1DH
Events
| Scroll | ||||
|---|---|---|---|---|
| Women First timers | Women Novice | Men First timers | Men Novice | |
| Barbell bar press, floor to overhead | Starting weight tbc | Starting weight tbc | Starting weight tbc | Starting weight tbc |
| Frame carry and hold | tbc | tbc | tbc | tbc |
| Deadlift ladder | tbc | tbc | tbc | tbc |
| Sled push, carry, pull (yoke, sandbag, yoke with handles) | tbc | tbc | tbc | tbc |
| Harnessed pull (TBC) | tbc | tbc | tbc | tbc |
