East Coast Strongest Man and Woman

East Coast Strongest Man & Woman 2022July 10th at Lab GymYou can enter by sending £25 via PayPal to [email protected] and include name , category and shirt size

Men
Novice
u90kg
u105kg
Open

Women
Novice
u75kg
Open

EventsOverhead Press Medley 60s
Monster Dumbbell - Block - Axle - Log for reps
Men's Weights
Novice - 30-40-50-60
u90kg - 60-80-105-110
u105kg - 75-97-110-115
Open - 80-100-120-120
Women's Weights
Novice - 20-20-30-30
u75kg - 30-40-45-50
Open - 40-50-60-70

Carry Medley
Sandbag 15m - Farmers 15m - Yoke 15m
Men's Weights
Novice - 50-60-175
u90kg - 75-100-250
u105kg - 100-120-300
Open - 125-140-330
Women's Weights
Novice - 50-50-120
u75kg - 50-60-150
Open - 75-75-185

Car Deadlift - Rising Bar - Side handle 60s
Men's Weights
Novice - 100
u90kg - 180
u105kg - 220
Open - 260
Women's Weights
Novice - 80
u75kg - 100
Open - 140

Truck Pull - 20m Course in 60s
Weight TBC
Vehicle TBC

Keep eyes peeled for this going to be special!

Atlas Stones - 5 Stones Loaded to Platform 60s
Men's Weights
Novice - 45-65-80-100-110
u90kg - 80-100-110-120-130
u105kg - 100-110-120-130-140
Open - 110-120-130-140-150
Women's Weights
Novice - 30-45-65-80-90
u75kg - 45-65-80-90-100
Open - 65-80-90-100-110

Events Subject To ChangeFood & Drink Available on dayLocal Business Stalls at VenuePhotography and Videography for AthletesOn-Site Physio for AthletesPrizes & Trophies for Top 3 in each class6 Months Coaching Sponsorship opportunities for Winner in each Class!

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