UK & Ireland
USA
The Barbell Division, Unit 1 Quayside Business Park, Quayside Rd, Southampton, Hampshire, SO18 1DH
Get A Fu*king Grip is a grip competition, open to male and female athletes (both separate) of any weight class on the 24th of July!
Event 1: Max double overhand axle deadlift raising bar.
🤏
Event 2: Plate pinch (Multiple calibrated plates facing each other) for time. Weight TBC!
✊
Event 3: Max Rolling thunder rising bar
🤌
Event 4: Mystery Grip gauntlet 👀
🤛
Event 5: Head to head wrist roller (weights TBD)
Event 1: Max double overhand axle deadlift raising bar.
🤏
Event 2: Plate pinch (Multiple calibrated plates facing each other) for time. Weight TBC!
✊
Event 3: Max Rolling thunder rising bar
🤌
Event 4: Mystery Grip gauntlet 👀
🤛
Event 5: Head to head wrist roller (weights TBD)
