Halifax Strength Unit Push Pull 2023

December 10th 2023 
10am Start time. 

Deadlift - Rising Bar. 

Log Or Axle for Overhead. 
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Biggest Overall Total Wins For Each Category. 

Cash Prize To Match The Biggest Pull Of The Day Across All Categories. 
(Pull 372.5kg - Win £372.50) 
You Will Be Paid Cash In Hand - No Waiting. 
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Men’s Novice And Women’s Novice Will Deadlift Simultaneously On Separate Platforms. 

Men’s Inters And Women’s Opens Will Deadlift Simultaneously On Separate Platforms. 

Men’s Opens Will Finish. 

You Choose Log OR Axle For Your Overhead Lift. 
One Platform For Each Implement. 

Categories Will Run In The Same Order. 

You Do Not Have To Lift Each Round, Jump In As And When. 
Deadlift- 10kg Jumps until final 5 lifters - All Categories. 
Overhead - 10kg Jumps Until Final 5 Lifters - All Categories. 
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Category Selection Set By Your Current Max Lifts Total: 

Men’s Novice - 330kg 
Men’s Inters - 400kg 
Men’s Opens - 

Women’s Novice - 200kg 
Womens Opens 

If Your Current Combined PB Total Equates To More Than The Set Limit At The Time Of Competition You Must Select The Next Category Up. 

20 Spaces Open For Each Category. 
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Custom Trophies And Prize Bags For Winner Of Each Category. 
Cash Prize For Biggest Pull of the Day Overall. 
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£35 Sign Up Fee Includes Competition T-shirt 
Made payable Via PayPal: 
[email protected]
Please put: Name (nickname) - category - shirt size
Send payment as friends and family