UK & Ireland
USA
Entries closed
Men: Beginners, Novice, Intermediates, Opens
Women: First timers, Novice
Big Mak Strength, Unit 5A Valley Gate Industrial Estate, Leyland Mill Lane, Wigan, Lancashire, WN1 2SA
Come on down to Big Mak's to take part in Halloween Hustle.
Grips tops allowed,
Chalk allowed,
Tacky allowed
Trophies for top 3 in each class, t shirts for all competitors
------------------------
Event 1 - max axle (3 x nominated lifts)
Event 2 - farmers 10m into yoke 10m
Event 3 - deadlift for reps
Event 4 - duck walk
Event 5 - stone over yoke (light to heavy - high to low stops at bottom height 10kg jumps)
-----------------------------
Men's 1st Beginners
Event 1 - start weight 60kg then 3 x nominated lifts
Event 2 - 70kg into 200kg
Event 3 - 170kg reps time
Event 4 - 100kg
Event 5 - (60,70 @56 inch/ 80,90,100 @52 inch/ 110+ @48 inch)
---------------------------
Men's Novice
Event 1 - start weight 85kg then 3 x nominated lifts
Event 2 - 105 into 260
Event 3 - 210
Event 4 - 160kg
Event 5 - 80/90kg @58 inch, 100/110/120 @54 inch, 130+ @50 inch until failure
---------------------------
Mens Inters
Event 1 - start weight 100kg then 3 x nominated lift
Event 2 - 125kg into 320kg
Event 3 - 240kg
Event 4 - 200kg
Event 5 - 110/120 @58 inch, 130/140/150 @54 inch, 160+ @50 inch until failure
Mens Opens
Event 1 - starting weight 120kg
Event 2 - 140kg into 350kg
Event 3 - 280kg
Event 4 - 220kg
Event 5 - 120/130 @58 inch, 140/150/160 @54 inch, 170+ @50 inch until failure
---------------------------
Womens 1st timers
Event 1 - start weight 30kg
Event 2 - 40kg into 120kg
Event 3 - 90kg
Event 4 - 65kg
Event 5 - 40kg + (2 x 52 inch/ 3 x 50 inch/ rest at 48 inch
--------------------------
Womens Novice
Event 1 - 45 kg
Event 2 - 55kg into 150kg
Event 3 - 110kg
Event 4 - 80kg
Event 5 - 60kg + (54/52/48)
---------------------------
£25 entry fee
Payment secures place
Paypal - [email protected]
alternatively bank transfer to
Sort code - 09-01-29
Account num - 26750778
Name - MR L G BOLTONPlease include name of athlete, class and t shirts size in detailsThanks and good luck
Grips tops allowed,
Chalk allowed,
Tacky allowed
Trophies for top 3 in each class, t shirts for all competitors
------------------------
Event 1 - max axle (3 x nominated lifts)
Event 2 - farmers 10m into yoke 10m
Event 3 - deadlift for reps
Event 4 - duck walk
Event 5 - stone over yoke (light to heavy - high to low stops at bottom height 10kg jumps)
-----------------------------
Men's 1st Beginners
Event 1 - start weight 60kg then 3 x nominated lifts
Event 2 - 70kg into 200kg
Event 3 - 170kg reps time
Event 4 - 100kg
Event 5 - (60,70 @56 inch/ 80,90,100 @52 inch/ 110+ @48 inch)
---------------------------
Men's Novice
Event 1 - start weight 85kg then 3 x nominated lifts
Event 2 - 105 into 260
Event 3 - 210
Event 4 - 160kg
Event 5 - 80/90kg @58 inch, 100/110/120 @54 inch, 130+ @50 inch until failure
---------------------------
Mens Inters
Event 1 - start weight 100kg then 3 x nominated lift
Event 2 - 125kg into 320kg
Event 3 - 240kg
Event 4 - 200kg
Event 5 - 110/120 @58 inch, 130/140/150 @54 inch, 160+ @50 inch until failure
Mens Opens
Event 1 - starting weight 120kg
Event 2 - 140kg into 350kg
Event 3 - 280kg
Event 4 - 220kg
Event 5 - 120/130 @58 inch, 140/150/160 @54 inch, 170+ @50 inch until failure
---------------------------
Womens 1st timers
Event 1 - start weight 30kg
Event 2 - 40kg into 120kg
Event 3 - 90kg
Event 4 - 65kg
Event 5 - 40kg + (2 x 52 inch/ 3 x 50 inch/ rest at 48 inch
--------------------------
Womens Novice
Event 1 - 45 kg
Event 2 - 55kg into 150kg
Event 3 - 110kg
Event 4 - 80kg
Event 5 - 60kg + (54/52/48)
---------------------------
£25 entry fee
Payment secures place
Paypal - [email protected]
alternatively bank transfer to
Sort code - 09-01-29
Account num - 26750778
Name - MR L G BOLTONPlease include name of athlete, class and t shirts size in detailsThanks and good luck
