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Men: Beginners, Intermediates, Novice, Opens
Women: Beginners, Novice, Opens
Northern Strength and Performance, Usworth road business park, unit 1&2, Hartlepool, County Durham, TS25 1PD
Categories:
Mens: Beginner, Novice, Inter, Open
Women’s: Beginner, Novice, Open
Event 1 - Overhead Medley: Yoke, Log, Dumbbell
Event 2 - Max silver dollar 9” rising bar
Event 3 - Moving medley: anvils into sandbag over yoke
Event 4 - Fingals Finger, reps in a minute
Event 5 - Stone run, five stones to descending height platforms
Event weights detailed on the facebook page.
Mens: Beginner, Novice, Inter, Open
Women’s: Beginner, Novice, Open
Event 1 - Overhead Medley: Yoke, Log, Dumbbell
Event 2 - Max silver dollar 9” rising bar
Event 3 - Moving medley: anvils into sandbag over yoke
Event 4 - Fingals Finger, reps in a minute
Event 5 - Stone run, five stones to descending height platforms
Event weights detailed on the facebook page.
