Henfield’s Strongest 2023

4 Mar 2023

Women: Opens
Men: Novice, Intermediates, Opens

Powerhouse Gym, Henfield, West Sussex

Events and categories some may change slightly if enough request ect womens may change or maybe other categories will be added events all the same share it tag your strong peoples and check them out sign up drop me a message check the weights and events

Overhead medley

Double dumbbell
10"log
13"log

Opens
45kg each hand
110kg/130kg
Inters 30kg/90kg/100kg
Novice 25kg/75/90kg
Women's 15kg/35/50kg

Axel deadlifts for reps

Opens 270kg
Inters 230kg
Novice 190kg
Womens 100kg

Farmers frame into yoke 10m

Opens 270kg/330kg
Inters 230kg/290kg
Novice 200kg/220kg
Women's 100kg/140kg

Axel squats

Opens 250kg
Inters 220kg
Novice 170kg
Women's 85kg

Sand bag over yoke

Opens 125kg
Inters 100kg
Novice 85kg
Women's 50kg

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Our Products

Original Hoodie

Throwing Sandbag

Compact Throwing Sandbag

Sandbag

Húsafell Sandbag