Henfield’s Strongest 2023

Events and categories some may change slightly if enough request ect womens may change or maybe other categories will be added events all the same share it tag your strong peoples and check them out sign up drop me a message check the weights and events 

Overhead medley 

Double dumbbell
10"log 
13"log 

Opens 
45kg each hand 
110kg/130kg 
Inters 30kg/90kg/100kg 
Novice 25kg/75/90kg
Women's 15kg/35/50kg 

Axel deadlifts for reps 

Opens 270kg 
Inters 230kg 
Novice 190kg 
Womens 100kg 

Farmers frame into yoke 10m 

Opens 270kg/330kg 
Inters 230kg/290kg 
Novice 200kg/220kg 
Women's 100kg/140kg 

Axel squats 

Opens 250kg 
Inters 220kg 
Novice 170kg 
Women's 85kg 

Sand bag over yoke 

Opens 125kg
Inters 100kg 
Novice 85kg 
Women's 50kg