2025hannah

HERE COME THE GIRLS - LEG 3

Entries close 1st Sep
Entry fee £40.00 per competitor

Following on from the success of 2024, we are pleased to confirm we are again teaming up with Ash at AL Fitness and Liam from Buds Fitness to bring you the HERE COME THE GIRLS STRENGTH LEAGUE.

Leg 3 of 3 at Nova Performance, St Ives, Cambridgeshire

Sunday 14th September 2025

Enter exclusively at Here Come The Girls, St Ives - (budsfitness.co.uk)

Discount if you enter all 3!

Categories this year are:

Novice/Masters/Inters - Masters must be 40 or over at the time of the competition


Event 1 - Over Head Medley - total weight pressed OH in 60 seconds

Choose from: Truck tyre; dual hex dumbbell 12.5kg per hand; axle - 35kg; log - 45kg; circus dumbbell 26kg; sandbag - 50kg; monster dumbbell 38kg; barbell - 75kg.


Event 2 - Axle Squat - for reps in 60seconds

Choose from: 60kg/70kg/80kg/90kg/100kg/110kg/120kg. Trump weight wins.


Event 3 - Sandbag Shuttle Run - for time. 10m by 10m by 10m. 60 seconds time cap.

N - 40/50/60kg

M - 50/60/70kg

I - 60/70/80kg


Event 4 - Duck Walk - for distance. 15m by 15m... 60 seconds time cap. No drops allowed.

N - 40kg

M - 55kg

I - 70kg


Event 5 - Max Sandbag to Shoulder - 60 second time cap.

Chose from: 40/50/60/70/80/90kg


REMEMBER, YOU DON'T HAVE TO TAKE PART IN ALL 3 DATES AND LOCATIONS. YOU CAN DO 1 , 2 OR COMPLETE THE LEAGUE.

Each individual event =£40

Entry to the league = £90

T-shirt for each entry. Medals, trophies and prizes for winners. Fun guaranteed.

All the info here Here Come The Girls! - Buds Fitness

Keep an eye on our socials for all the info closer to the time.

Sponsors: 

Go for Yoke @goforyoke

IJL Injury Clinic @ijlclinic_coaching

Buds [email protected]

AL Fitness @alfitness_strength

Nova Performance @npbarbellclub

(Please note weights and events may be subject to change.)



Find out more:

Website

Categories

Women
  • Novice
  • Intermediates
  • Masters 40+ Open

Location

Nova Performance
Unit 9, Enfield Court, Nuffield Rd
Huntingdonshire
Cambridgeshire
PE27 3NJ

Strength Register is a free resource for Strongman and Strongwoman

Our listings are updated by competition organisers and promoters, gyms owners and coaches that sign up to the site and provide their information. This is supplemented by us following social media and scouring the internet.

It's free to register and list a competition, gym or coach. Or, if you know of one that's missing, please let us know by email, Instagram or Facebook. Found a listing that needs more detail? Tell the owner about us so they can add it.

We are self funded and generate income from our shop sales and site sponsorship. We use this to cover costs for running the site and to give back to the sport by sponsoring competitions. Want to sponsor us? Get in touch using the details above.

Our Products