Herefords Stongest

Red Squirrel Events and The Unit Hereford are teaming up to bring you the very first Hereford's Strongest Competition—and trust me, you won't want to miss this! 

Over two heart-pounding days, watch as some of the toughest guys and gals go head-to-head in a test of raw power and grit. We've got eight fierce categories—four for the men and four for the women—each packed with five gruelling challenges. 

So, who's going to walk away with the title of Hereford's Strongest? Will it be the unassuming office worker who's been quietly crushing it at the gym? Or maybe that local builder everyone's been talking about? Come down and see for yourself. 

Don't miss your chance to get involved. Whether you're there to Compete or cheer on a friend, find some workout inspiration, or just enjoy the spectacle, this is one weekend you'll be talking about a long time. 

Entry is £40 per person
 Payment can be made through PayPal :(friends and family or add £2 for fees)  [email protected]
 or for bank transfer please message us and we will send over the details. 

We will need the following details:

NAME

CATEGORY 

SHIRT SIZE 

EMAIL ADDRESS 

Categories: 

FEMALE BEGINNERS
 FEMALE NOVICE
 FEMALE INTERS
 FEMALE OPENS 

MALE BEGINNERS
 MALE NOVICE
 MALE INTERS
 MALE OPENS 

*ALL WEIGHTS AND EVENTS ARE SUBJECT TO CHANGE BUT ONLY FOR SAFETY OR EXTREME CIRCUMSTANCES*
 

Event 1 

OVER HEAD MEDLEY
 

Log  -  Axle  -  Barbell  -  DB 

FEMALE BEGINNERS =  Log 30KG -  Axle 35KG -  Barbell 40KG -  DB 25KG
 FEMALE NOVICE =  Log 40KG -  Axle 45KG -  Barbell 50KG -  DB 30KG
 FEMALE INTERS =  Log 50KG -  Axle 55KG -  Barbell 60KG -  DB 35KG
 FEMALE OPENS =  Log 60KG  -  Axle 70KG -  Barbell 70KG  -  DB 50KG
 

MALE BEGINNERS =  Log 70KG -  Axle 70KG -  Barbell 70KG -  DB 50KG
 MALE NOVICE =  Log 80KG -  Axle 90KG -  Barbell 100KG -  DB 55KG
 MALE INTERS =  Log 100KG -  Axle 110KG -  Barbell 120KG -  DB 60KG
 MALE OPENS =  Log 130KG -  Axle 135KG  -  Barbell 140KG  -  DB 80KG
 

EVENT 2
 

AXLE DEADLIFT
 

FEMALE BEGINNERS = 80KG
 FEMALE NOVICE = 100KG
 FEMALE INTERS = 120KG
 FEMALE OPENS = 150KG 

MALE BEGINNERS = 170KG
 MALE NOVICE = 210KG
 MALE INTERS = 230KG
 MALE OPENS = 280KG
 

EVENT 3
 

FARMERS WALK 15M DROP AND TURN 15M
 

FEMALE BEGINNERS = 45KG
 FEMALE NOVICE = 50KG
 FEMALE INTERS = 60KG
 FEMALE OPENS = 80kg 

MALE BEGINNERS = 90KG
 MALE NOVICE = 100KG
 MALE INTERS = 115KG
 MALE OPENS = 150KG
 

YOKE 15M DROP TURN 15M
 

FEMALE BEGINNERS = 110KG
 FEMALE NOVICE = 120KG
 FEMALE INTERS = 130KG
 FEMALE OPENS = 200KG 

MALE BEGINNERS = 200KG
 MALE NOVICE = 220KG
 MALE INTERS = 240KG
 MALE OPENS = 320KG
 

SLED PUSH 15M SLED DRAG 15M
 

FEMALE BEGINNERS = TBC 
 FEMALE NOVICE = TBC
 FEMALE INTERS = TBC
 FEMALE OPENS = TBC 

MALE BEGINNERS = TBC
 MALE NOVICE = TBC
 MALE INTERS = TBC
 MALE OPENS = TBC