HQ's Strongest 2026

HQ’s Strongest 2026!!!! 

Beginners: 2 spots left 

Novice: full 

Inters: 2 Spaces left 

Opens: 5 spaces left 

HQ has become a fortress of strength, a name now etched into the strongman landscape as one of the UK’s leading promotions. 

Every event we run raises the bar, every athlete who steps into our arena adds to its legacy.

On Saturday 6th June, that legacy continues with HQ’s Strongest 2026.

This is not spectacle for the sake of spectacle. 

This is strongman stripped to its core — outdoors,gritty, raw, and timeless. 

At HQ, we honour tradition. 

We deliver competitions that test willpower as much as muscle, and demand resilience, courage, and grit from all who enter.

Saturday June 6th 2026 

Entry Fee: £40 (includes competition t-shirt)

Athlete Registration: 8:15am 

Competition Begins: 10:00am

Max Competitors per category: 12 

Payment via: 

PayPal (friends and family) or Bank Transfer upon request. 

Kunal Srivastava 

KunalSrivastava522

Adrenalizefitness@icloud.com

Once Payment has been completed please Reference: Full Name, Mobile Number, Category and T-shirt Size. 

The Events.... 

Event 1: Farmers Frame Walk (Head to Head) (20m there and back, no drops)

Beginners: 186kg

Novice: 206kg

Intermediates: 226kg

Opens: 256kg

Event 2: Max Wooden Log 

3 nominated attempts.

Event 3: Shield Carry (Max distance, 60s cap)

Beginners: 120kg 

Novice: 140kg 

Intermediates: 150kg 

Opens: 165kg 

Event 4: Mini Deadlift for Reps (Parallel Bar) (Rebel Strength Frame) 

Beginners: Hole 2 – 184kg 

Novice: Hole 3 – 205kg 

Intermediates:  Hole 5 – 233kg 

Opens: Hole 7 - 245kg 

Event 5: Atlas Stone Run (5 Stone Series)

Beginners: 80–90–100–110–120kg

Novice: 90–100–110–120–130kg

Intermediates: 100–110–120–130–140kg

Opens: 120–130–140–150–160kg

Notes:

No refunds (refunds will be given only in the event of a cancellation) 

Events are subject to change at any time leading up to the competition.

Good luck to one and all!