HQ's STRONGEST WOMAN

HQ’S STRONGEST WOMAN 2025....

You asked for it. I’ve delivered.

You wanted a comp where the spotlight was on you — no men stealing the limelight, no afterthought placing in someone else’s show.

You wanted a platform where strongwomen were respected, recognised, and unleashed.

So I built it.

This isn’t a showcase — this is a battlefield.

HQ’s Strongest Woman is not here to fit in.

It’s here to lead.

This is your time.

HQ is your arena.

HERE ARE THE EVENTS

Event 1: 

Viking Press – Max Reps in 1 Minute! 

Beginner: 40kg Total 

Novice: 50kg Total 

Event 2: 

Dinnie Handle Walk – 20m (Offset Load)

Beginner: 40kg / 60kg (100kg total) 

Novice: 50kg / 75kg (125kg total) 

Event 3: Yoke Walk– 40m For Time (Head to Head) 

Beginner: 130kg 

Novice: 150kg 

Event 4: 

Car Hold For Time 

Beginners: 145kg Side Handles 

Novice: 145kg Parallel Bar 

Event 5: 

Atlas Stone Series to Platform

Beginner: 30 / 40 / 50 / 60 / 70kg

Novice: 50 / 60 / 70 / 80 / 90kg 

EVENT INFO

Date: Saturday 11th October 2025

Start Time: 10:00 AM, Athletes to register at 9.15 am! 

Venue: Adrenalize Fitness– The Home of Strongman in Wales, CF5 6AA

Payment Details: 

Entry Fee: £40 Payable via PayPal (friends & family) payable to Kunal Srivastava/KunalSrivastava522/Adrenalizefitness@icloud.com

Once paid can you leave your name, T shirts size and mobile number as reference or drop me a message on 07809 647 740!

*Events and weights subject to change 

*No Refunds given