HSU summer smash

Sat 18th Jul 2026

Entries close 21st Jun

Buy Entry

Entry fee £30.00 30

Spectators from £3.00

The brilliant and well equipped HSU are allowing us to assist them in their first full competition, promises to be a packed out day

The novice mens categories will be scored together with there being Trump options for the first two events

The competition will run quick and clean with vastly qualified and experienced referees with more loaders and spotters than you can count

All competition spec kit is available at Halifax strength unit for a £10 day pass or a monthly membership of just £25!! For a 24 hour access facility that is incredible and utterly unheard of

Location

Halifax strength unit
1850 Boys lane
Calderdale
HX3 9EZ

Events

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	Men Novice	Men Intermediates	Men Opens	Women Mixed	Men’s novice 2
Log into dumbbell into dumbbell	87.7kg 50kg 42kg	110kg 70kg 53kg	130kg 85kg 71kg	40kg 20kg 20kg	67.5kg 38kg 35kg
Deadlift bar deadlift for reps	200kg	250kg	300kg	110kg	170kg
Sandbag steeple chase Distance 5/5/5/5/5/5 m Course distance 30 m	80kg 90kg 100kg	100kg 110kg 120kg	120kg 130kg 140kg	40kg 50kg 60kg	80kg 90kg 100kg
Farmers carry Distance 10/10/10 m Course distance 30 m	100kg	120kg	140kg	70kg	100kg
Atlas stone over yoke Height 1.2 m	100kg	130kg	160kg	60kg	100kg

Log into dumbbell into dumbbell

log press into monster dumbbell into circus dumbbell press the female and novice male logs will be 13' metal logs the intermediate and open category will use a wooden 12' log the womens monster dumbbell will be a 10' celtic strength dumbbell, all other dumbbells will be 13' metal ones

athletes will press the log for 3 reps, then move to the first dumbbell for 2 reps, then onto the last dumbbell for a single rep all repetitions will be performed as floor to overhead

Deadlift bar deadlift for reps

standard 9" deadlift for reps no suits in novice class

Sandbag steeple chase

sandbag will be loaded over yokes 5m apart 3 bags

each sandbag will be loaded over each yoke together (ie sandbag 1 over the first yoke then sandbag 2 over the first yoke)

Farmers carry

farmers drop and turn 10*3

Atlas stone over yoke

proper atlas stone over bar tacky allowed

Competitors

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Men Novice No competitors	Men Intermediates No competitors	Men Opens No competitors	Women Mixed No competitors	Men’s novice 2 1 competitor
				simon ohalloran L t-shirt Paid

Discussion

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