INGATESTONES STRONGEST 2024 - STRONGMAN/WOMAN SUPERLEAGUE

Back for the 3rd year, we are bringing you, what will be another awesome Strongman/Woman Super League throughout 2024. With 4 comps, 5 events in each comp, testing the fullest range of strength across all athletes in an amazing 20 events, including those which you will hardly see elsewhere, if at all!

With even more categories, we will determine the most rounded athletes, providing a platform to move up the ranks. 

This is competition 4 of 4 from the Super League for 2024: INGATESTONES STRONGEST

Our other comps will be:

•BIONIC BRUTES OF STRENGTH 17/03/24 

https://facebook.com/events/s/bionic-brutes-of-strength/845047837358262/

•MYTHOLOGIES STRONGEST 19/05/24

https://facebook.com/events/s/mythologies-strongest-2024/1038147660549972/

•BATTLE OF IngateSTONE 14/07/24

https://facebook.com/events/s/battle-of-ingatestones-2024/288593103939387/

Super League entry is £150 includes entry into all 4 comps, with a t-shirt for each comp, top three awards for each comp, and Super League entries also battling for Top 3 awards within the League at the end of the 4 comps. 

Athletes can enter this Competition singularly, at £45. Which includes t-shirt and Top 3 trophies from this comp.  

WN = Womens Novice

WI = Womens Inters

MB = Men’s Beginners

MN = Men’s Novice 

MI = Men’s Inters

MO = Men’s Opens

EVENT 1: AXLE PRESS FTOH. 

Reps in 60 secs. 

WN = 40kg

WI = 55kg

MB = 75kg

MN = 90kg

MI = 110kg

MO = 125kg

1. Loading medley (sb/ wheelbarrow). 10m carry’s and 10m barrow. 

WN = 2 items, and barrow. TBC

WI = 2 items, and barrow. TBC

MB = 2 items, and barrow. TBC

MN = 2 items, and barrow. TBC

MI = 2 items, and barrow. TBC. 

MO = 2 items, and barrow. TBC 

EVENT 3: FRAME/CAR DEADLIFT. 

Side handles. Reps in 60secs. 

WN = ~ 120kg

WI = ~ 160kg

MB = Smart Car (back end nearest handles) ~ 200-220kg

MN = Focus ~ 240-260kg

MI = Focus  ~270-290kg

MO = VW Caddy ~ 300-320kg

1. Throwbags medley x1

Thrown over 4m bar. In ascending weight order. Fastest time wins. 

WN = 6/7/8/9kg

WI = 7/8/9/10kg

MB = 12/14/16/18kg

MN = 14/16/18/20kg

MI = 16/18/20/22kg

MO = 18/20/22/24kg

1. Atlas stone over yoke or to barrel. 0.9m barrel height. 

WN = 40/51/65/75/80

WI = 51/65/80/90/100

MB = 80/90/100/110/120

MN = 100/110/120/130/140

MI = 120/130/140/150/160

MO =  130/140/150/160/170

Disclaimer: All events are subject to change at any point, at the discretion of the Event Organiser – Bionic Branch Barbell Club – Club3B. 

Registration is 0900-0930. Late arrivals will not be accepted. 

Athlete briefing 0930-0945. 

Warm up 0945-1000

Events start 1000. 

Athletes that enter the Super League and are deemed to have entered into an inappropriate category will be moved into the category deemed appropriate. The athlete will therefore not carry league points into future super league competitions should this be the case. Please ensure you enter the appropriate category based on your ability.  

Event/League Sponsors: 

AlternationPT - Coaching of strength athletes

www.alternationpt.co.uk

Perry’s Portables - Bespoke Garden/Outdoor Structures

www.perrysportables.co.uk

£45 Entry for Single Comp

£150 Entry for Super League (4 comps)

Payment to be sent to;

BIONIC BRANCH BARBELL CLUB - CLUB3B

6570-1585

60-02-30

Include full name & class in the notes. 

Then message to confirm entry is received & t shirt size.

No refunds on entry fees. 

Entries are only confirmed when payment is received. 

Entry into the Super League needs to be confirmed before Comp1 (Bionic Brutes Of Strength) has taken place.