Invictus Strongest 2026

Join us at Invictus Gym for our first Invictus Strongest event - we're hoping this is going to be a new annual event each year so we can't wait to welcome you all!

Competitors will be need to arrive at 9:30am to check in.

Entry fee is £40 per competitor and can be purchased using the following link. Please ensure you select the correct category and enter your T-shirt size in 'Message for Merchant' before checkout.

https://invictusgymlouth.sumupstore.com/product/invictus-gym-strongest-event-2026

Further event details will be shared on our Social Media platforms (Instagram and Facebook) but if you have any questions, please feel free to message us!

We can't wait to welcome you all!

Competition Rules

Event 1 - Log Press

As many reps as possible in 60 seconds. If it comes of the pads, competitors have to reset themselves. Knee/Elbow sleeves and belts allowed.

Men’s Beginner: 60kg

Men’s Novice: 80kg

Men’s Inters: 100kg

Women’s Beginner: 40kg

Women’s Novice: 50kg

Women’s Inters: 60kg

Event 2 - Max Deadlift

Minimum opening weight must be hit. (See below per category) Chalk/ talc fine. No oil, straps, belts, sleeves fine.

Men’s Beginner: 160kg

Men’s Novice: 190kg

Men’s Inters: 210kg

Women’s Beginner: 50kg

Women’s Novice: 65kg

Women’s Inters: 75kg

Event 3 - Yoke Walk

Fastest time for 20m, drops allowed. Knee and elbow sleeves and belts can be worn.

Men’s Beginner: 200kg

Men’s Novice: 240kg

Men’s Inters: 270kg

Women’s Beginner: 140kg

Women’s Novice: 160kg

Women’s Inters: 190kg

Event 4 - Sandbag Toss

To be thrown over a bar, 3.6m height, 3-5 bags fastest time wins. Chalk, belts sleeves all allowed.

Men’s Beginners 8,10,12,14,16

Men’s Novice.     10,12,14,16,18

Men’s Inters.        12,14,16,18,20

Women’s Beginners:  2,4,6,8,10

Women’s Novice: 4,6,8,10,12

Woman’s Inters:   6,8,10,12,14

Event 5 - Atlas Stones

Chalk, tacky allowed.

Men’s Beginners: 60,70,80,100,120

Men’s Novice:  70,80,100,120,140

Men’s Inters: 80,100,120,140,160

Women’s Beginners: 40,50,60,70

Women’s Novice: 40,50,60,70,80

Women’s Inters: 50,60,70,80,100