We are back for Invictus Strength Classic 2027 - and we're going big!
Entry fee is £45 per competitor and can be purchased using the following link. Please ensure you select the correct category and enter your T-shirt size AND name for printing on the back, in 'Message for Merchant' before checkout.
https://invictusgymlouth.sumupstore.com/product/invictus-strength-classic-2027
Further event details will be shared on our Social Media platforms (Instagram and Facebook) but if you have any questions, please feel free to message us!
We can't see you all!
Competition Rules
Event 1 - Press Medley
Athletes will have 75 seconds to complete 4 x overhead press with equipment; Barbell, Axle, Barbell and Monster Dumbbell
Men’s Beginner: 80/80/80/50kg
Men’s Novice: 95/95/95/60kg
Men’s Inters: 110/110/110/75kg
Women’s Beginner: 40/40/40/20kg
Women’s Novice: 50/50/50/30kg
Women’s Inters: 60/60/60/40kg
Wraps, knee sleeves, elbow sleeves, grip tops, belts and under belts allowed.
Event 2 - Deadlift
Athletes will have 60 seconds to complete as many reps as possible;
Men’s Beginner: 195kg
Men’s Novice: 220kg
Men’s Inters: 260kg
Women’s Beginner: 100kg
Women’s Novice: 120kg
Women’s Inters: 140kg
Straps, suits, under belts and hard belts allowed.
Event 3 - Duck Walk into Farmers Carry
Athletes will duck walk 10m before returning with the farmers carry for the specified category weights. Event is for time.
Men’s Beginners: D 130, F 90
Men’s Novice: D 150, F 100
Men’s Inters: D 175, F 125
Women’s Beginners: D 85, F 60
Women’s Novice: D 95, F 70
Woman’s Inters: D 110, F 80
Chalk, knee sleeves, under belts and hard belts allowed. No straps
Event 4 - Sandbag Relay
Athletes run 10m, pick up sandbag and return, then run back and pick up second bag and return. Timed event - fastest time wins.
Men’s Beginner: 80-100kg
Men’s Novice: 100-120kg
Men’s Inters: 120-140kg
Women’s Beginner: 50-60kg
Women’s Novice: 60-70kg
Women’s Inters: 70-80kg
Sleeves, belts and chalk allowed.
Event 5 - Hercules Hold
Athletes are to hold on for as long as they can.
Men’s Beginners: TBC
Men’s Novice: TBC
Men’s Inters: TBC
Women’s Beginners: TBC
Women’s Novice: TBC
Women’s Inters: TBC
Belts, sleeves and chalk allowed. Straps not allowed.
