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JC Performance Strongest

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Entry fee £25.00 per competitor

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Strongman (First times/Novice and Mens)/ Strongwomen (First times/Novice and Women's)

April 2nd 2023 - Men's First times/Novice and Women's First timers/Novice

Event 1: Log Press FTOH - 60 sec's for reps
WN - 35kg
MN - 70kg
Event 2: Axle deadlift (straps allowed) - Max lift (3 lifts) - Starting weight
WN - 100kg
MN - 150kg
Event 3: Yoke - 10 metres (with turn)
WN - 180kg
MN - 270kg
Event 4: Medley (Sandbag (10m), Duck walk (10m), Farmers hold (time for first two implements will be taken from the hold time)
WN - 50kg, 75kg, 50kg per hand
MN - 75kg, 100kg, 70kg per hand
Event 5: Stone over yoke (122cm) - 60 sec's 
WN - 50kg
MN - 70kg

Categories

Men
  • Novice
Women
  • Novice

Location

JC Performance
47 New London Road
Chelmsford
Essex
CM2 0ND

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