Entries closed
Entry fee
£25.00
per competitor
Spectators free
Sunday the 2nd of July 2023! 1000am start
This event will have both a Men's (Novice) and Women's (Novice) categories.
Event 1:
Overhead Medley (Log and Axle press - alternate lifts)
Reps - 75secs
Mens: 80kg (both)
Women's: 40kg (both)
Event 2:
Deadlift for reps (on the deadlift bar) - Straps allowed
Reps - 60 secs
Mens: 180kg
Womens: 90kg
Event 3:
Sandbag for distance
No drops allowed
Mens: 100kg
Womens: 75kg
Event 4:
Farmers walk - 10m (with turn at 5m)
Mens: 100ph
Womens: 70ph
Event 5:
Head to head stone off!
Stone of yoke (4f) - max reps win!
Mens: 90kg
Womens: 50kg
This is aimed as a novice competition, please only enter if you feel that the weights are a challenge for you.
Entry: £25.00 per entry, includes comp t-shirt and trophies
FREE for spectators
This event will have both a Men's (Novice) and Women's (Novice) categories.
Event 1:
Overhead Medley (Log and Axle press - alternate lifts)
Reps - 75secs
Mens: 80kg (both)
Women's: 40kg (both)
Event 2:
Deadlift for reps (on the deadlift bar) - Straps allowed
Reps - 60 secs
Mens: 180kg
Womens: 90kg
Event 3:
Sandbag for distance
No drops allowed
Mens: 100kg
Womens: 75kg
Event 4:
Farmers walk - 10m (with turn at 5m)
Mens: 100ph
Womens: 70ph
Event 5:
Head to head stone off!
Stone of yoke (4f) - max reps win!
Mens: 90kg
Womens: 50kg
This is aimed as a novice competition, please only enter if you feel that the weights are a challenge for you.
Entry: £25.00 per entry, includes comp t-shirt and trophies
FREE for spectators
Categories
Men
- First timers
- Beginners
- Novice
- Novice Open Weight
Women
- Beginners
- First timers
- Novice
- Novice Open Weight
Location
JC Performance
47 New London Road
Chelmsford
Essex
CM2 0ND
