novice - 180kg
inters - 220kg
open - 260kg
Deadlift:
Novice will be a barbell - 200kg
Inters on axle bar and big wheels - 250kg
Opens - a car.
Dumbell:
Novice - 45kg
Inters - 60kg
Opens - 71kg
Yoke:
Novice - 240kg
Inters - 300kg
Open - 330kg
(Farmers TBC)
Stones:
Novice - 60,80,90,100,120
Inters - 80,90,100,120,140
Opens: 100,120,140,160,180
Straps, sleeves and wraps are fine.
Suits only for open category.
Please send payment via PayPal: [email protected]
(Friends and family)
Include name, category and shirt size ?
Novice class is now full.
Jack Old. XL
Mathew Cooke XXXXL
George Langley XXXXL
Darren Wood. XXL
Ryan Dutton XXL
Max Semple XXXXL
Vincent Ford L
Conor Toms XXL
Jake Shayler XL
Marcus Shaylor XL
Inters:
Luke Weaver. XL
Alex Udall. XXL
Andy Gibbs XXL
Jack Rollinson XXL
Charlie Wilson XL
Max Rogers XXL
Josh Day XXXL
Kye Brown XL
Shaun Smith XL
Opens:
Thomas Lockwood XXL
Ricky Pratt XXL
Steve Day XXL
Zac Leavesley XXL
Categories
- Novice
- Intermediates
- Opens
Location
Flexible Fitness & Wellbeing
Wyre Forest
Worcestershire
DY10 1AL