Full details on website - link above!
Event 1
Deadlift - 75 second time cap
Event 2
Yoke run - 10m drop and return - 60 second cap
Event 3
Pick up Truck pull - Harness pull, no arm over arm! - 20m - 60 seconds cap
Event 4
Log clean & Press - Reps - 60 seconds
Event 5
Carry and drag - Carry 4 plates to a sled and drag back! - 15m - 75 second cap
Location
Lakeside Weightlifting
Lakeside Country Park, Wide Ln
Eastleigh
Hampshire
SO50 5PD