Entry fee
£15.00
per competitor
Log & Deadlift Competition - Rising Bar
Log: Opening weights
Womens Beginner 25kg
Womens Novice 40kg
Womens Intermediate 50kg
Mens Beginner 50kg
Mens Novice 75kg
Mens Intermediate 100kg
Deadlift: Opening weights
Womens Beginner 90kg
Womens Novice 110kg
Womens Intermediate 150kg
Mens Beginner 150kg
Mens Novice 180kg
Mens Intermediate 210kg
Each round weight will be added - 5kg for Womens Beginners and 10kg for all other categories. No skipping rounds, everyone has to complete all lifts. 3 attempts at each lift. If you fail your 3rd attempt, you’re out.Belts, chalk, straps allowed. No suits. Conventional deadlift only.
Log: Opening weights
Womens Beginner 25kg
Womens Novice 40kg
Womens Intermediate 50kg
Mens Beginner 50kg
Mens Novice 75kg
Mens Intermediate 100kg
Deadlift: Opening weights
Womens Beginner 90kg
Womens Novice 110kg
Womens Intermediate 150kg
Mens Beginner 150kg
Mens Novice 180kg
Mens Intermediate 210kg
Each round weight will be added - 5kg for Womens Beginners and 10kg for all other categories. No skipping rounds, everyone has to complete all lifts. 3 attempts at each lift. If you fail your 3rd attempt, you’re out.Belts, chalk, straps allowed. No suits. Conventional deadlift only.
Find out more:
Categories
Women
- Beginners
- Novice
- Intermediates
Men
- Beginners
- Novice
- Intermediates
Location
STAG Fitness Strength Centre
Unit 34, Mandale Park, Wallsend Road, Percy Main
North Tyneside
Tyne and Wear
NE29 7FN
