Lift For A Life

run by Rhinos Gym

Sun 23rd Aug 2026

Entries close 26th Jul

Added 14 hours ago

Entry fee £45.00 per competitor

A charity Strongman competition in support of the Aplastic Anaemia Trust.

ENTRIES OPEN!!!!!

Rhinos Gym Tamworth

Sunday 23rd August 2026

Event 1 - Deadlift (rep for 60 seconds)

ALL STRAPS & BELTS PERMITTED

Class 1 - Womens 115kg / Mens 180kg

Class 2 - Womens 140kg / Mens 230kg

Class 3 - Womens 170kg / 280kg

Event 2 - 20m Husafell Sandbag Carry (2x10m) 60 seconds

NO DROPS NO GRIP TOPSSOFT BELTS ONLY*

Class 1 - Womens 60kg / Mens 100kg

Class 2 - Womens 80kg / Mens 120kg

Class 3 - Womens 100kg / Mens 140kg

Event 3 - FTOH Medley - Log & Axle (alternating reps for 75 seconds)

ALL BELTS PERMITTED

Class 1 - Womens; Log 45kg / Axle 40kg / Mens; Log 90kg / Axle 80kg

Class 2 - Womens; Log 60kg / Axle 55kg / Mens; Log 110kg / Axle 100kg

Class 3 - Womens; Log 80kg / Axle 75kg / Mens; Log 130kg / Axle 120kg

Event 4 - Sandbag over Yoke… Height 4ft (reps for 75 seconds)

NO GRIP TOPSSOFT BELTS ONLY*

Class 1 - Womens 60kg / Men 100kg

Class 2 - Womens 80kg / Men 120kg

Class 3 - Womens 100kg / Mens 140kg

Event 5 - 20m Farmers Carry (10m drop & turn 10m) 60 seconds

ALL BELTS PERMITTED

Class 1 - Womens 50kg p/h / Mens 90kg p/h

Class 2 - Womens 60kg p/h / Mens 110kg p/h

Class 3 - Womens 90kg p/h / Mens 140kg p/h

Rules

- no class 1 deadlift suits / class 2 + 3 only

- white chalk only; NO COLOURED CHALKS

- no grip tops

- event 2 + 4; soft belts only NO HARD BELTS

ENTRY INFOENTRY FEE £45

ATHLETES ARE ASKED TO ENTER THE CLASS THAT BEST SUITS THEIR ABILITIES & EXPERIENCE

Email - info@100ca.co.uk for all entries

Please state the following…

*Name

*Class

*Comp t-shirt size

Payment to be made on entry via BACS PAYMENT

Rhinos Gym Tamworth

Sort code - 04-00-03

Account number - 51812404⁷

PAYMENT SECURES ENTRY

NO PAYMENT.. NO ENTRY CONFIRMATION

ALL ENTRY FEES WILL BE DONATED TO THE APLASTIC ANAEMIA TRUST

SPECTATOR FEES - £2 adults / £1 children

ALL SPECTATOR FEES WILL BE DONATED TO THE APLASTIC ANAEMIA TRUST

Location

Rhino's Gym
Common Barn Farm
Lichfield
Staffordshire
WS14 9PX

Events

Scroll
	Class 1	Class 2	Class 3
Deadlift	115kg 180kg	140kg 230kg	170kg 280kg
Husafell Sandbag carry	60kg 100kg	80kg 120kg	100kg 140kg
Log & Axle Medley	45kg 40kg 90kg 80kg	60kg 55kg 110kg 100kg	80kg 75kg 130kg 120kg
Sandbag over bar	60kg 100kg	80kg 120kg	100kg 140kg
Farmers carry	50kg 90kg	60kg 110kg	90kg 140kg

Deadlift

Deadlift for reps in 60 seconds

All straps and belts permitted Deadlift suits for class 2 and 3 only

Husafell Sandbag carry

20m (10m turn,10m) fastest time

No drops, no grip tops, no grip tops

Log & Axle Medley

Alternating reps on axle and log

All belts permitted

Sandbag over bar

Sandbag loading over yoke

no grips tops, soft belts only

Farmers carry

20m (10m drop 7 turn, 10m) fastest time

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