Entries closed
Entry fee
£30.00
per competitor
Spectators from £5.00
LIVERPOOLS wSTRONGEST 2024: Next year we will go back yet again bigger and better with Prize money for the Winners of each Category yet again.
LIVERPOOLS wSTRONGEST 2024:
Next year we will go back yet again bigger and better with Prize money for the Winners of each Category yet again.
Categories:
Women - Novice (FN) & Experienced (FE)
Men - Novice (N) Inters (I) & Opens (O)
Names will be added at bottom of page.
If you have won and event or placed top 3, three times please test yourself and step up!!
Entry Cost £30 (Non Refundable)
Payment by PAYPAL using friends & family to [email protected]
Or
BACS to Dedicated Strongman S & C Gym
Sort Code: 20-51-08 Acct No: 20092231
Payments secures your place and need to be in by 28 February 2024 or place gets offered to reserves.
Please state Category size of T shirt on payment.
Spectators £5
Trophies for Top 3 in each Category & T Shirts for all competitors.
PRIZE MONEY amounts to be announced!
Referees:
Scorer:
Photographer:
Sponsors:
All appreciated!
The following will be available on the day:
- 4 Corners cafe will be open for food.
- Water, energy & protein drinks and other items available in gym.
- Bedford Bar will be open for the day and into night.
Events & Running Order listed below.
Weights to he announced in the coming weeks.
Deadlifts for Reps in 60 seconds - Head to Head.
FN:120kg, FE:160kg, N:200kg, I:260kg, O: 300kg
Viking Press for Reps in 60 seconds - individual event.
FN: 60kg, FE: 80kg,
N: 120kg, I: 140kg, O: 170kg
Farmers into Duckwalk (18") over 20m each item in 60 seconds - Head to Head.
FN: 60/80kg, FE: 80/100kg
N: 100/140kg, I: 120/160kg, O: 130/180kg
Truck Push (7 tonne) in 60 seconds - Head to Head
Atlas Stone Run 66" down to 48" in 75 seconds - Head to Head
FN: 50,60,70,80,90kg
FE: 60,70,80,90,100kg
N: 90,100,110,120,130kg
I: 110,120,130,150,160
O: 110,130,140,160,180
Rules:
1. No deadlift suits, any straps.
2. No grip tops.
3. Strict or Push Press only on Viking Press.
4. Tacky allowed.
5. Enjoy yourself
Next year we will go back yet again bigger and better with Prize money for the Winners of each Category yet again.
Categories:
Women - Novice (FN) & Experienced (FE)
Men - Novice (N) Inters (I) & Opens (O)
Names will be added at bottom of page.
If you have won and event or placed top 3, three times please test yourself and step up!!
Entry Cost £30 (Non Refundable)
Payment by PAYPAL using friends & family to [email protected]
Or
BACS to Dedicated Strongman S & C Gym
Sort Code: 20-51-08 Acct No: 20092231
Payments secures your place and need to be in by 28 February 2024 or place gets offered to reserves.
Please state Category size of T shirt on payment.
Spectators £5
Trophies for Top 3 in each Category & T Shirts for all competitors.
PRIZE MONEY amounts to be announced!
Referees:
Scorer:
Photographer:
Sponsors:
All appreciated!
The following will be available on the day:
- 4 Corners cafe will be open for food.
- Water, energy & protein drinks and other items available in gym.
- Bedford Bar will be open for the day and into night.
Events & Running Order listed below.
Weights to he announced in the coming weeks.
Deadlifts for Reps in 60 seconds - Head to Head.
FN:120kg, FE:160kg, N:200kg, I:260kg, O: 300kg
Viking Press for Reps in 60 seconds - individual event.
FN: 60kg, FE: 80kg,
N: 120kg, I: 140kg, O: 170kg
Farmers into Duckwalk (18") over 20m each item in 60 seconds - Head to Head.
FN: 60/80kg, FE: 80/100kg
N: 100/140kg, I: 120/160kg, O: 130/180kg
Truck Push (7 tonne) in 60 seconds - Head to Head
Atlas Stone Run 66" down to 48" in 75 seconds - Head to Head
FN: 50,60,70,80,90kg
FE: 60,70,80,90,100kg
N: 90,100,110,120,130kg
I: 110,120,130,150,160
O: 110,130,140,160,180
Rules:
1. No deadlift suits, any straps.
2. No grip tops.
3. Strict or Push Press only on Viking Press.
4. Tacky allowed.
5. Enjoy yourself
Find out more:
Categories
Men
- Intermediates
- Novice
- Opens
Women
- Novice
- Mixed
