London Strength League DAY TWO

London Strength League 2026

This event is part of a 3 day League. This is day two. (Day 1 May 30th - Day 3 sep 12th)

Join as many of the event days as you wish. More days you do the higher you could place at the end of the league.

£40 per event day. If you enter all three days then this will be discounted to £34 per entry.

To enter please contact Be Strong on Instagram @Bestrong.24 Or Email Liam at Liamlb@hotmail.co.uk.

Trophies for all category winners each event day and category winners for the league winners at the end.

You can use the kit before event day. Please ask for details.

EVENTS FOR DAY TWO:

Duck walk into chain drag:

Walk the Duck walk 15M drop and return by dragging weighted sled using chains. Return to start. 80 Sec time limit.

Men A: 120Kg Duck walk into Chain drag. Weight TBC

Men B: 140Kg Duck walk into Chain drag. Weight TBC

Men C: 160Kg Duck walk into Chain drag. Weight TBC

Women: 100Kg Duck walk into Chain drag. Weight TBC

Car Deadlift:

As may reps as possible in 60 secs. Straight bar deadlift. Straps and belt aloud. No Suits.

Men A: Car. Estimated 180Kg

Men B: Car plus 40Kg. Estimated 220Kg

Men C: Car plus 80Kg. Estimated 260Kg

Women: 120Kg NO CAR. TRACTOR TYRES.

Yoke run:

15m Drop and turn. Quickest time wins. 60Sec time limit. Belts and grip tops aloud.

Men A: 200Kg

Men B: 250Kg

Men C: 300Kg

Women: 140Kg

Over head Press:

Press over hard as many times as possible in 60 Secs. Belts aloud.

Men A: 75Kg in hand Viking Press

Men B: 55Kg Block FTOH

Men C: 65Kg Block FTOH

Women: 45Kg in hand Viking Press

Hand over hand truck pull:

Seated in truck tyre. Hand over hand pull over 20M. (Weights may change closer to event date)

Men A: Truck

Men B: Truck

Men C: Truck

Women: Truck