Spectators from £3.00
Contact on Fb or Instagram for more details. Places are filling up, so get booked in early.
In response to the overwhelming demand, the Lone Wolf High Performance Training second strongman competition will be held on July 5th, 2025.
Embrace a New Era of Competition
Currently, many competitions involve participants familiar with the exact exercises and can train for them. However, we propose a transformative change.
Novice/Intermediate Categories
A1:
Silver Dollar Deadlift
* Axle Bar: 200kg (Novice), 240kg (Intermediate)
REPS COMPLETED IN 90 SECONDS
Straps allowed / No Suits/ No Sumo Deadlifts
A2:
Atlas Stone Yoke Overs
*80kg+ (Novice), 100kg+ (Intermediate)
STONES COMPLETED IN 90 SECONDS.
Tacky allowed
A3:
Rolling Thunder (Weight been changed)
50kg Novice
70kg intermediate
TIMED EVENT : 90 SECOND LIMIT
No Straps allowed / No Chalk Allowed
A4:
Axle Bar Press (Wagon Wheels)
* 70kg: Novice, 90kg (Intermediate)
REPS COMPLETED IN 90 SECONDS
A5: Tyre Flips
* Outdoor Tyre Flips for Distance
DISTANCE COMPLETED IN 75 SECONDS.
A6:
* Yoke Run Into Medley
Novice (180KG)
Intermediate (200KG)
* Sandbag / Husafell Medley 40/60/80/100KG. Novice
* Sandbag / Husafell Medley : 60/80/90/100KG. Intermediate
20M COMPLETED THEN INTO MEDLEY, TIMED 90 SECONDS.
A7
* LATERAL CRUCIFIX HOLDS
* 2 X 15KG CHAINS HELD IN A CRUCIFIX POSITION FOR TIME.
* BOTH CATEGORIES
IN THE EVENT OF A TIE AT THE END OF THE COMPETITION, A STONE OFF WILL OCCUR.
Categories
- Novice
- Intermediates
Location
LONE WOLF HIGH PERFORMANCE TRAINING
MIDDLEFIELD INDUSTRIAL ESTATE
Falkirk
FK2 9HQ