LONEWOLF STRONGMAN CLASSIC

Sun 27th Oct 2024

Entries closed

Entry fee £35.00 per competitor

£4 per person spectator, £10 for 3 people, under 10s free

Max dumbbell- on Celtic strength dumbbells

15” axle deadlift for reps- women's 120kg, mens novice 180kg, men’s inter’s 240kg, men’s opens 300kg

Zercher yoke carry- women's 110kg, mens novice 150kg, men’s inter’s 180kg, men’s opens 220kg

Hammer hold- women's 10kg, mens novice 10kg, men’s inter’s 20kg, men’s opens 20kg

Sandbag over yoke- women's 50kg, mens novice 100kg, men’s inter’s 120kg, men’s opens 140kg

***Competitors*** if you want your name putting on your T-shirt for the comp message us on Instagram and we can arrange that for an extra £10

Find out more:

Instagram

Location

Morley leisure centre
Queensway
Leeds
LS27 9JP

Events

Scroll
	Men Opens	Men Intermediates	Women Mixed	Men Novice
Max dumbbell	Starting weight tbc	Starting weight tbc	Starting weight tbc	Starting weight tbc
15” axle deadlift	300kg	240kg	120kg	180kg
Zercher yoke carry	220kg	180kg	110kg	150kg
Hammer hold	20kg	20kg	10kg	10kg
Sandbag tennis Height 1.22 m	140kg	120kg	50kg	100kg

Max dumbbell

celtic strength dumbbells 10" from 22.5kg up to 45kg 13" over 45kg

get it over your head drop to pads strict, push, power no split jerks elbows and knees locked

15” axle deadlift

full lockout wait for down command

Zercher yoke carry

max distance if weather us against us will be max hold for time

Hammer hold

arms must be 90° to body no elbow flexion arse and upper back against post

Sandbag tennis

3rd agaist 4th 1st against 2nd

Competitors

Scroll
Men Opens 3 competitors	Men Intermediates 3 competitors	Women Mixed 4 competitors	Men Novice 5 competitors
Aaron Ward XL t-shirt Paid	James Gregory L t-shirt Paid	Elisha Pearson M t-shirt Paid	Ben Witton XL t-shirt Paid
Ryan Fells 4XL t-shirt Paid	Kaine Lee 3XL t-shirt Paid	Lauren Witton 3XL t-shirt Paid	Dominic Hart L t-shirt Paid
Shane Hurley 3XL t-shirt Paid	[email protected] 2XL t-shirt Paid	Libby Dobbs S t-shirt Paid	Jack kemp 2XL t-shirt Paid
		Linsey Baker M t-shirt Paid	Jono cuntiff L t-shirt Paid
			lance spencer XL t-shirt Paid

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