Man/Woman of Steel

£35 per competitor for T-shirt and Trophy contribution

Spectators Free

Food, Drinks and Refreshments available on the day

Please watch Facebook page for event updates and carparking information

EVENT 1

Frame Carry (15m drop and turn)

Women’s Novice: 80kg
Women’s Inters: 100kg
Men’s Novice: 180kg
Men’s Inters: 220kg
Men’s Masters: 220kg
Men’s Opens: 250kg

EVENT 2

Log Press

Women’s Novice: 45kg
Women’s Inters: 55kg
Men’s Novice: 80kg
Men’s Inters: 100kg
Men’s Masters: 100kg
Men’s Opens: 120kg

EVENT 3

Deadlift

Women’s Novice: 100kg
Women’s Inters: 110kg
Men’s Novice: 180kg
Men’s Inters: 240kg
Men’s Masters: 240kg
Men’s Opens: 280kg

EVENT 4

Yoke Run (15m drop and turn)

Women’s Novice: 100kg
Women’s Inters: 120kg
Men’s Novice: 180kg
Men’s Inters: 240kg
Men’s Masters: 240kg 
Men’s Opens: 300kg

EVENT 5

Atlas Stones

Women’s Novice: 30kg/ 35kg/40kg/50kg/60kg 
Women’s Inters: 35kg/40kg/50kg/60kg/70kg 
Men’s Novice: 70kg/80kg/90kg/100kg/110kg 
Men’s Inters: 80kg/90kg/100kg/110kg/120kg 
Men’s Masters: 80kg/90kg/100kg/110kg/120kg 
Men’s Opens: 90kg/100kg/110kg/120kg/130kg