Entries close 14/07/2024
Men: Masters 40+ Open, u90KG, u105KG, Opens
AL Fitness, Gym @ Woodford Lodge, Atherstone, Warwickshire, CV10 0RX
Masters weight class competition for men!
If you are 40+ years old and want to be in a u90, u105 or OPENS competition then this is the one for you!
We have a great opportunity here for a mens weight class for masters athletes to creat the most even playing field possible!
U90s u105s & OPENS.
Enter here…
https://bookwhen.com/competitionbooking
Here are the events…
EVENT 1.
Overhead medley
Olympic bar-log-axle (max reps on axle)
Olympic bar respective categories 80/90/100
Log. 80/90/100
Axle. 90/100/110
You will get split times on first 3 reps, but if you get multiple reps with the axle your score will just be total reps completed.
75s limit
EVENT 2.
Axle Deadlift for reps
Weight choice
Reps on higher weight beat any number of reps completed at a lower weight.
200/230
220/250
240/270
Suits allowed, no sumo, straps allowed. 60s time limit
EVENT 3.
Yoke in to sandbag.
Yoke carry 15m, run back, collect sandbag, carry and load it over your yoke.
U90s 220 yoke 100kg sandbag
U105s 250 yoke 110kg sandbag
OPENS 280 yoke 130kg sandbag
75s limit
EVENT 4.
Farmers in to duck walk 12m each implement.
Complete farmers, run back, complete the duck.
90ph farmers, 150kg duck
100/ 175
110/ 200
60s limit
EVENT 5.
ATLAS STONES OVER YOKE!
4ft yoke. 60 seconds.
As many reps as possible!!!
U90s 110kg
U105s 130kg
OPENS 140kg
Please state T-shirt size when entering.
We look forward to welcoming you to ALFITNESS and finding out who is the Champion of MASTERS of the UNIVERSE!
T&Cs
Entry is non refundable. Please give as much notice as possible if you cancel.
24hour weigh ins available along with same day weigh in.
And questions feel free to ask.