Middlesbrough Strongest Man and Woman 2024

Event 1: Max Deadlift 

No suits, any straps are ok 

3 named lifts, opener named at sign in. If the winning lift beats the current gym record there is a CASH PRIZE TBC (minimum £100, depending on entries)  

Current records: 

Men’s 345kg (held by Andrew Reid) 

Women’s 202.5kg (held by Pia Toop)

Women’s novice and men’s beginners on a stiff bar 

Men’s novice and Inters on Kratos bar 

Men’s and Women’s Opens on a deadlift bar  

Event 2: 

Log for reps in 60 seconds 

Women’s novice 45kg 

Men’s beginners 70kg 

Men’s novice 80kg 

Women’s opens 80kg 

Men’s inters 110kg 

Men’s opens 130kg 

Event 3 

Yoke 10m drop and turn, fastest time 

Women’s novice 140kg

Men’s beginners 200kg 

Men’s novice 240kg 

Women’s opens 240kg 

Men’s inters 300kg 

Men’s opens 400kg 

Event 4 

Max “Mjolnir Lift” (think picking up Thor’s hammer) - details in the discussion section 

Women’s novice, men’s beginners, novice on a loading pin 

Men’s inters, opens and women’s opens on a loadable hammer

Starting weights TBC 

Event 5 

Sandbag load for reps in 60 seconds 

Women’s Novice 60kg 

Men’s beginners 80kg 

Men’s novice 100kg 

Men’s inters 120kg 

Women’s opens 100kg 

Men’s opens 140kg