MYTHOLOGIES STRONGEST 2024 - STRONGMAN/WOMAN SUPERLEAGUE

Back for the 3rd year, we are bringing you, what will be another awesome Strongman/Woman Super League throughout 2024. With 4 comps, 5 events in each comp, testing the fullest range of strength across all athletes in an amazing 20 events, including those which you will hardly see elsewhere, if at all!

With even more categories, we will determine the most rounded athletes, providing a platform to move up the ranks. 

This is competition 2 of 4 from the Super League for 2024: MYTHOLOGIES STRONGEST

Our other comps will be:

•BIONIC BRUTES OF STRENGTH 19/05/24 

https://facebook.com/events/s/bionic-brutes-of-strength/845047837358262/

•BATTLE OF IngateSTONES 14/07/24 https://facebook.com/events/s/battle-of-ingatestones-2024/288593103939387/

•INGATESTONES STRONGEST 08/09/24 https://facebook.com/events/s/ingatestones-strongest-2024/1553021245503609/

Super League entry is £150 includes entry into all 4 comps, with a t-shirt for each comp, top three awards for each comp, and Super League entries also battling for Top 3 awards within the League at the end of the 4 comps. 

Athletes can enter this Competition singularly, at £45. Which includes t-shirt and Top 3 trophies from this comp.  

WN = Womens Novice

WI = Womens Inters

MB = Men’s Beginners

MN = Men’s Novice 

MI = Men’s Inters

MO = Men’s Opens

EVENT 1: BYBON PRESS

Single arm DB press. Reps in 60 secs. 

Must be pressed from the shoulder with one hand and locked out overhead. Feet in line. Under control. Waiting for down command.

WN = 25kg

WI = 30kg

MB = 40kg

MN = 50kg

MI = 57kg awkward DB

MO = 65kg

EVENT 2: HUSAFELL SANDBAG CARRY

Pick up from the floor. Can reposition during the carry. 

Once dropped it he attempt is over. Max 60 secs. 

Max distance. 

WN = 60kg

WI = 80kg

MB = 100kg 

MN = 120kg

MI = 140kg

MO = 160kg

EVENT 3: FINGALS FINGERS

WN = 5 flips of smallest finger. Fastest time. 

WI = max flips of small finger in 60 secs. 

MB = 3 flips of middle finger. Fastest time. 

MN = 5 flips of middle finger. Fastest time. 

MI = 3 flips of biggest finger. Fastest time. 

MO = 5 flips of biggest finger. Fastest time. 

EVENT 4: THORS HAMMER HOLD

Arms to held in a position where hands are in line with the height of the shoulders. 

Arms must be straight - no flexion at the elbows. 

Held for time. 

WN = 10kg

WI = 12.5kg

MB = 15kg

MN = 17.5kg

MI = 20kg

MO = 22.5kg

EVENT 5: HOLDING UP THE HEAVENS: (atlas stone to shoulder)

Stone to be held under control, on shoulder with one hand off. 

Waiting for down command. 

Reps in 75 secs. 

WN = 40kg

WI = 55kg

MB = 75kg

MN = 90kg

MI = 110kg

MO = 120kg

Disclaimer: All events are subject to change at any point, at the discretion of the Event Organiser – Bionic Branch Barbell Club – Club3B. 

Registration is 0900-0930. Late arrivals will not be accepted. 

Athlete briefing 0930-0945. 

Warm up 0945-1000

Events start 1000. 

Athletes that enter the Super League and are deemed to have entered into an inappropriate category will be moved into the category deemed appropriate. The athlete will therefore not carry league points into future super league competitions should this be the case. Please ensure you enter the appropriate category based on your ability.  

Event/League Sponsors: 

AlternationPT - Coaching of strength athletes

www.alternationpt.co.uk

Perry’s Portables - Bespoke Garden/Outdoor Structures

www.perrysportables.co.uk

£45 Entry for Single Comp

£150 Entry for Super League (4 comps)

Payment to be sent to;

BIONIC BRANCH BARBELL CLUB - CLUB3B

6570-1585

60-02-30

Include full name & class in the notes. 

Then message to confirm entry is received & t shirt size.

No refunds on entry fees. 

Entries are only confirmed when payment is received. 

Entry into the Super League needs to be confirmed before Comp1 (Bionic Brutes Of Strength) has taken place.