To sign up, send the sign-up fee to bestrongpersonaltraining@gmail.com with a reference of your category and shirt size 👍🏼
Weights for each event will be confirmed within the next 7 days.
The running order will be:
Log ladder (5 logs)
DL ladder (5 bars)
Keg toss for reps (3 kegs thrown twice, each)
Farmers walks for max distance (no drops and with fat grips)
Monster DB for reps
Max stone (rising bar and last man standing format)
We are planning on making prizes and sign-up incentives better and better so expect freebies for competitors
Categories
- Beginners
- Novice
- Intermediates
- Opens
- Beginners
- Novice
- Intermediates
- Opens
Location
The Wayfarer - Parbold
The Wayfarer 1-3 Alder Lane
West Lancashire
Lancashire
WN8 7NL




