Send 40.00 to paypal events@sscgym.co.uk
Categories = Male - Junior, Beginner, Novice, Master, Intermediate, Advanced
Event 1 - Axle Deadlift (60s) - (deadlift suits allowed for advanced category ONLY)
Junior - 190kg Beginner - 160kg Novice - 190kg Masters - 250kg Inter - 250kg Advanced - 300kg
Event 2 - Press Medley (Circus DB - Monster DB - Log) (75s)
Junior - 31kg, 40kg, 75kg Beginner - 31kg, 40kg, 75kg Novice - 42kg, 50kg, 90kg Master - 54kg, 60kg, 110kg Inter - 54kg, 60kg, 110kg Advanced - 71kg, 80kg, 125kg
Event 3 - Yoke Carry (15 metres)
Junior - 200kg Beginner - 220kg Novice - 260kg Master - 300kg Inter - 320kg Advanced - 360kg
Event 4 - Sandball to Shoulder (Trump weight) (60s)
Junior - 60kg/80kg Beginner - 60kg/80kg Novice - 80kg/100kg Master - 100kg/120kg Inter - 100kg/120kg Advanced - 120kg/140kg
Event 5 - Hercules Hold (Max time)
Junior - 70kg per hand Beginner - 70kg per hand Novice - 85kg per hand Master - 100kg per hand Inter - 100kg per hand Advanced - 120kg per hand
Entry fee £40.00 to paypal events@sscgym.co.uk
Send email to info@sscgym.co.uk with
Name, tshirt size and category
Categories
- Junior u23yrs
- Beginners
- Novice
- Intermediates
- Opens
- Masters 40+ Open
Location
SSC Gym (Seddons Strength and Conditioning Gym)
3rd Floor Victoria Mill, Bolton Old Road, Atherton, Manchester
Wigan
Greater Manchester
M46 9JQ
