North's Strongest Woman

Categories = Female - Junior, Beginner, Novice, Master, Intermediate, Advanced

Event 1 - Axle Press FTOH (Trump Weight)(60s)

Junior - 40kg, 50kg Beginner - 35kg, 45kg Novice - 40kg, 50kg Masters - 55kg, 65kg Inter - 55kg, 65kg Advanced - 70kg, 80kg

Event 2 - Deadlift for Reps (Deadift Bar)(60s)

Junior - 120kg Beginner - 110kg Novice - 125kg Master - 140kg Inter - 140kg Advanced - 170kg

Event 3 - Hercules Hold (longest time)

Junior - 120kg Beginner - 100kg Novice - 130kg Master - 130kg Inter - 140kg Advanced - 160kg

Event 4 - Sandball to shoulder for reps (60s)

Junior - 60kg Beginner - 40kg Novice - 60kg Master - 60kg Inter - 60kg Advanced - 80kg

Event 5 - Frame Carry (15m+15m drop & turn)(60s)

Junior - 120kg Beginner - 100kg Novice - 120kg Master - 120kg Inter - 140kg Advanced - 160kg

Entry fee £40.00 to paypal events@sscgym.co.uk

Send email to info@sscgym.co.uk with

Name, tshirt size and category

Categories

Women

Beginners
Novice
Intermediates
Masters 40+ Open
Junior u19yrs

Advanced

Location

SSC Gym (Seddons Strength and Conditioning Gym)
3rd Floor Victoria Mill, Bolton Old Road, Atherton, Manchester
Wigan
Greater Manchester
M46 9JQ

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